Mainstream Music Monday: A Lively Rockabilly Warm-Up
2022-04-04
This brand-new rockabilly tune is a fun warm-up song!Read more…
Mainstream Music Monday: If You Don’t Know, Now You Know
2022-03-28
Let me break this one to you softly…Read more…
Mainstream Music Monday: Speed It Up a Notch
2022-03-21
Head over the Canadian border for a feel-good song for surges.Read more…
Mainstream Music Monday: Love This Flat Road for All It Can Offer!
2022-03-14
You’ll love this track for yourself and your riders as a great reminder during warm-up, cool-down, or as an active recovery in the middle of a ride. Use it when you think your riders need a little self-love motivation!Read more…
Mainstream Music Monday: Kick It Into Gear and Go!
2022-03-07
From the very first pulsating bass note you will be caught up in this mood-boosting 80 rpm song, moving with the rhythm in a continuous motion. Read more…
Mainstream Music Monday: Saxophone Joy
2022-02-28
This song is short, so use it for high-intensity intervals, standing briefly with the saxophone solo. Read more…
Mainstream Music Monday: An Amusing Rendition of an Overused Song
2022-02-21
Many instructors, especially me, played the living daylights out of the original version of this outstanding song over the past few years. This cover provides a cute alternative without sounding over-played. Read more…
Mainstream Music Monday: A Sweet Song for Valentine’s Day
2022-02-14
A song that is impossibly romantic at heart, with a narrative built around youthful struggle, dreams of getting away, and being in love. Read more…
Mainstream Music Monday: Punk Meets Spirituality
2022-02-07
It’s time for some hard-hitting percussion!Read more…
Mainstream Music Monday: Two Cool-Down Songs, One Theme
2022-01-31
This pair of pop songs forms the perfect end to an “I’m OK” profile, with lyrics that promote an inspiring message. Read more…