Warning: Before you see what this week’s suggestion is, I suggest you check your temperature…because you’re about to run a fever. A pop king gives us a great flat road that is both short and sweet, and perfect for so many moments during your cycling class!Read more…
A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…
I love to use this delightful song as a second warm-up song for intensity surges, increasing cadence the on first chorus and standing on the second. Read more…
Picture yourself racing on a bicycle through a dense jungle or forest, desperate to reach safety while evading the wild predators that have set their sights on you as their next meal.Read more…
This week’s suggestion is a surefire winner. It’s a short pop/rock song with awesome energy that hits you from the first note. I promise you’ll find plenty of places to sneak it into your classes. Go ahead, you know you want to check it out! Read more…
This reimagined song has the perfect beat with high energy for a short, hard climb. Try it…you will be glad you did!Read more…
This is not the first time we’ve highlighted this artist on ICA, but it is the first time I’m proposing four songs from one album as recovery songs to use in the same profile (actually—almost all the songs on this album could be used). Two of the tracks on this album by an award-winning hip-hop artist have over 2.2 BILLION streams each (one is close to 3B)! Read more…
A combination of flawless production and soaring vocals by two Brits at the top of their game results in an inspiring festival anthem.Read more…
Try this mixture of electronic, indie, rock, and dream-pop.Read more…