Here are some suggested songs for a tribute profile to the Women’s World Cup. We are proud of our Team USA but, of course, these songs are there for you to support any of your favorite women’s teams and sports. I also posted links to three new Spotify playlists for Women’s Empowerment, Victory and Champions, and Pushing It to the Limit. Read more…

Sometimes a song about breathing is the perfect prescription for your profile playlist, whether you are performing high-intensity intervals, riding at a steady-state sub-threshold aerobic level, or encouraging your riders to immerse themselves in a meditative state. Take our playlist of almost 150 songs to create your own theme ride and “just breathe.”Read more…