This song, from an iconic and influential band, has been a finisher in many of my playlists for over 20 years. Why? Because this short duration, high-energy, fast-cadence song totally rocks.Read more…
This track from a 2001 movie soundtrack has long been a part of my playlists, especially when I need an exotic or hypnotic track. It fits well in any profile with a mind-body focus for a warm-up, cool-down, or moderate-intensity flat road at 95 rpm. Read more…
Transport your riders with this sweeping, emotionally rich track that works beautifully as a warm-up, steady flat, or reflective cool-down. There’s also a shorter version perfect for recovery moments between efforts. A timeless favorite that captures the magic of early Spinning® days.Read more…
This song is an iconic piece from the mid-’80s, known for its slow, steady build in both energy and emotion. Starting off soft and ambient, it gradually intensifies, making it perfect for a progressive 3-2-1 drill at 100 rpm. As the track reaches its peak, you’ll feel the power surge, giving your riders the perfect opportunity to push their limits and finish strong.Read more…
Some songs are more than music—they’re an invitation to let go. This week’s Timeless Classic brings a soulful, calming energy that helps riders transition from the intensity of class to a peaceful, refreshed state of mind. It’s a track that’s stood the test of time, offering the perfect backdrop to lower heart rates, ease breathing, and send everyone off the bike feeling grounded and renewed.Read more…
I probably play this artist more than any other ’80s group. But can you blame me? Their tracks are made for the cycling studio, often landing in that perfect moderate tempo for an endurance or tempo flat, right around the mid-80s rpm.Read more…
You can’t go wrong with any track from this iconic progressive house album, a staple in Spinning profiles since the early Johnny G days.Read more…
The combination of driving beats, hypnotic synths, and progressive buildups makes this track a timeless classic for a reason. Whether you’re working an extended climb or crushing 30/30 intervals, it’s pure energy.Read more…
This timeless track will transport your riders to another era while keeping them fully immersed in the present challenge. Whether you’re revisiting this classic or introducing it to new ears, this song never fails to inspire a deep connection between music and movement…and perhaps, for some, memories of losing oneself on a packed dance floor in a club decades ago.Read more…
This song combines pop with Eastern-influenced trance to create a climb that allows riders to completely zone out or sing along.Read more…