Skip to content
Indoor Cycling Association
Indoor Cycling Association
Primary Navigation Menu
Menu
  • Home
  • About ICA
    • Meet the ICA Team of Experts
    • Testimonials: What Our Fans Say
  • Membership
    • Why should I join?
    • What to Teach Next
    • Member Videos: Exercise Physiology
  • Member Services
  • Virtual Rides
    • Ride with Jennifer
    • Ridestrong Training
  • Links
    • Music
      • Weekly Music Suggestions
      • Music Resources
    • Free Topics
      • Free Articles
      • ICA In The News
      • Instructor & Club Spotlight
      • Marketing Ideas
      • Medical & Health
      • Outdoor Cycling
    • Premium Articles
      • Class Profiles
      • Instructor Issues & growth
      • Theme Ride Thursday
      • Coaching and Cueing
      • New Instructors
      • Biomechanics, Cadence, Power
      • Physiology, Heart Rate & RPE
  • Contact
  • Log In

Wednesday Timeless Classics (Page 4)

Wednesday Timeless Classics: Happy 25th Anniversary

2023-12-13
By: Bill Pierce
On: December 13, 2023
In: Weekly Music Suggestions
With: 0 Comments

This DJ duo is marking the 25th anniversary of their outstanding album by reuniting for a European tour to play the album in full. It has many songs that have been used for indoor cycling so let’s join the celebration.

Read more…

Wednesday Timeless Classics: Acoustic Downtempo Perfect For Cool-Down, Recovery, Flat, or Climb

2023-11-29
By: Bryon Black
On: November 29, 2023
In: Weekly Music Suggestions
With: 1 Comment

Music from an American EDM artist who transformed the craft of electronic music. Read more…

Wednesday Timeless Classics: Heartbreaking Track from 1989, Perfect for an Introspective Endurance Ride

2023-11-15
By: Jennifer Sage
On: November 15, 2023
In: Weekly Music Suggestions
With: 0 Comments

I’ve used this track many times for a Zone 2 (endurance) or Zone 3 (tempo) gentle seated flat road. There are two lengths to choose from, 7:28 (my preference) or 4:48. Read more…

Wednesday Timeless Classics: Turn It Up!

2023-11-01
By: Bryon Black
On: November 1, 2023
In: Weekly Music Suggestions
With: 4 Comments

Simple yet driving track from the middle 2000s that is perfect for climbing intervals. Read more…

Wednesday Timeless Classics: Introspective Tribal Beats

2023-10-18
By: Bill Pierce
On: October 18, 2023
In: Weekly Music Suggestions
With: 0 Comments

Your riders will get lost and then find themselves as they look deep inside while riding to this song.Read more…

Wednesday Timeless Classics: A Return to Contemplation

2023-10-04
By: Jennifer Sage
On: October 4, 2023
In: Weekly Music Suggestions
With: 2 Comments

When new-age world music went mainstream. This 1993 song has never left my Spinning repertoire and continues to cajole my riders on gentle flat roads.Read more…

Wednesday Timeless Classics: A Surf Classic Reborn

2023-09-20
By: Jennifer Sage
On: September 20, 2023
In: Weekly Music Suggestions
With: 0 Comments

The song makes it easy to harness its rhythmic power and inspire your riders to push their limits. At just over 2 minutes, it’s perfect for a mid-cadence high-intensity interval.Read more…

Wednesday Timeless Classics: An Endurance Song with Lyrics Worth Listening To

2023-09-06
By: Bryon Black
On: September 6, 2023
In: Weekly Music Suggestions
With: 2 Comments

You don’t need eyes to see, you need vision. Read more…

Wednesday Timeless Classics: They Want Rap But This Isn’t Hip-Hop

2023-08-23
By: Bill Pierce
On: August 23, 2023
In: Weekly Music Suggestions
With: 0 Comments

This music genre reached its creative peak around the time of the origin of the Spinning® program. They may want rap but this is far from it.Read more…

Wednesday Timeless Classics: An Exotic Journey

2023-08-09
By: Jennifer Sage
On: August 9, 2023
In: Weekly Music Suggestions
With: 4 Comments

This DJ was relaxing on a Greek island when he conceived this song…and you can tell! The Eastern-inspired rhythm takes you on an exotic journey, held together by a solid foundation declared by the drums. Read more…

Posts pagination

Previous 1 … 3 4 5 … 11 Next

Membership

Gain immediate access to the secrets of being a top indoor cycling instructor!

ICA Members, welcome back! Log in now and get full access to Member Content:

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

Connect with us

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

ICA ACADEMY AND STORE

  • Your Tour de France Package

ICA Affiliate Program

  • Affiliate Center

© 2023 Indoor Cycling Association All Rights Reserved.