Wednesday Timeless Classics (Page 4)

The ideal long song for a fast climbing effort such as a sweet-spot interval, a threshold or over/under interval, or a 4-3-2 ramp.Read more…

This is a track you’ve likely heard at emotional sessions at fitness conferences. Bring that power to your own journey ride! I’ve given you two great options for this song—the emotional original and a powerful remix to climb to. Read more…

If you haven’t used this track, do not pass GO! Run and find it now! Yes, it’s that good. I’ve been using it since my early days of teaching and there’s never been a time when my riders haven’t commented on how it pushed them. Just writing about what I do to this song raised my heart rate!Read more…

According to the artist, the song is intended to sound like an alcoholic’s internal dialogue. Released in 1996, it found new life on the soundtrack of a cult film. In 2004, it was voted as the fourth-best dance track ever. Read more…

Two spellbinding songs from the same double remix album that together create an ethereal 15-minute climb with mesmerizing, tribal drumbeats. It’s more than just a climb; it’s a transformative journey through sound, rhythm, and the classic indoor cycling experience. Johnny G would be proud!Read more…

I’ve used this track many times for a Zone 2 (endurance) or Zone 3 (tempo) gentle seated flat road. There are two lengths to choose from, 7:28 (my preference) or 4:48. Read more…