Wednesday Timeless Classics: They Want Rap But This Isn’t Hip-Hop
2023-08-23
This music genre reached its creative peak around the time of the origin of the Spinning® program. They may want rap but this is far from it.Read more…
Wednesday Timeless Classics: An Exotic Journey
2023-08-09
This DJ was relaxing on a Greek island when he conceived this song…and you can tell! The Eastern-inspired rhythm takes you on an exotic journey, held together by a solid foundation declared by the drums. Read more…
Wednesday Timeless Classics: Hypnotic and Mindful…But Not Easy!
2023-07-26
Downtempo can be used for dreamy endurance rides, or if you want to click it up a notch, it can be what holds you committed to a high-cadence, sub-threshold effort that digs in deep to your resolve.Read more…
Wednesday Timeless Classics: Your Moment of Zen
2023-07-12
A consistent rhythm that will gently guide you into euphoria, focusing on present moment awareness. Perfect for mental focus and high-cadence, sub-threshold intervals.Read more…
Wednesday Timeless Classics: The Perfect Song for Switchbacks
2023-06-28
Let’s go back 20 years in time to find the best song ever to use for switchbacks.Read more…
Wednesday Timeless Classics: A Song That Perfectly Describes a Long, Progressive Climb
2023-05-31
A long, progressive climb, going from moderate to very hard, then easing back to hard, all guided by the energy of the music.Read more…
Wednesday Timeless Classic: Trance Dance High-Energy Burner
2023-05-17
Timeless trance song that is perfect for a race day time trial.Read more…
Wednesday Timeless Classics: This Track Beckons You Up the Climb with Promises of Happiness
2023-05-03
This is the fifth time this musician/producer has appeared on ICA. And it won’t be the last!Read more…
Wednesday Timeless Classics: Were You Ever Young?
2023-04-19
This song works well anytime you want to spin your legs at lower intensities. However, don’t be fooled by the chill-ness of the song…add a little more resistance, and you’ve got yourself a high-cadence drill teetering at threshold.Read more…
Wednesday Timeless Classics: Ethereal and Otherworldly Track for a Long Sub-Threshold Interval
2023-04-12
A mesmerizing, 12-minute song for a long, moderate interval at 94 rpm, perfect for introspection, focus, and mostly silent riding.Read more…