Skip to content
Indoor Cycling Association
Indoor Cycling Association
Primary Navigation Menu
Menu
  • Home
  • About ICA
    • Meet the ICA Team of Experts
    • Testimonials: What Our Fans Say
  • Membership
    • Why should I join?
    • What to Teach Next
    • Member Videos: Exercise Physiology
  • Member Services
  • Virtual Rides
    • Ride with Jennifer
    • Ridestrong Training
  • Links
    • Music
      • Weekly Music Suggestions
      • Music Resources
    • Free Topics
      • Free Articles
      • ICA In The News
      • Instructor & Club Spotlight
      • Marketing Ideas
      • Medical & Health
      • Outdoor Cycling
    • Premium Articles
      • Class Profiles
      • Instructor Issues & growth
      • Theme Ride Thursday
      • Coaching and Cueing
      • New Instructors
      • Biomechanics, Cadence, Power
      • Physiology, Heart Rate & RPE
  • Contact
  • Log In

Wednesday Timeless Classics (Page 9)

Wednesday Timeless Classics: My Favorite Classic Rock Song for Cycling

2021-09-08
By: Jennifer Sage
On: September 8, 2021
In: Weekly Music Suggestions
With: 3 Comments

This high-cadence classic rock song is a classic in more ways than one.Read more…

Wednesday Timeless Classics: Beautiful Celtic Rock Track for High-Cadence Drills

2021-08-25
By: Jennifer Sage
On: August 25, 2021
In: Weekly Music Suggestions
With: 0 Comments

It’s hard not to fall in love with this track! Read more…

Wednesday Timeless Classics: Two Energetic Tracks of the Same Name You’ll Never Tire of Using

2021-08-11
By: Jennifer Sage
On: August 11, 2021
In: Weekly Music Suggestions
With: 4 Comments

Here are two different songs of the same genre that also have the same name. They were released a few years apart in the 1990s and found their way to many a Spinning playlist because of their hard-driving energy, perfect for a vigorous climb.Read more…

Wednesday Timeless Classics: A Wild Ride

2021-07-28
By: Jennifer Sage
On: July 28, 2021
In: Weekly Music Suggestions
With: 0 Comments

Ever wonder what psychedelic trance is? Well, here you go. The tempo makes for a fast-paced, vigorous, energetic climb or big-gear flat road, perfect for an undulating mountain bike simulation.Read more…

Wednesday Timeless Classics: Power and Motivation

2021-07-14
By: Bryon Black
On: July 14, 2021
In: Weekly Music Suggestions
With: 1 Comment

Today’s timeless classic is a percussion-forward song that is quintessential for intervals or a long climb.Read more…

Wednesday Timeless Classics: Grab the Beat and Hold It for 8 Minutes!

2021-06-23
By: Jennifer Sage
On: June 23, 2021
In: Weekly Music Suggestions
With: 1 Comment

This is 100 bpm that you can’t let go of—I dare you to try it for the full 8 minutes just below threshold! The rhythm never breaks—you want to grab that beat with your pedals and never let go. Read more…

Wednesday Timeless Classics: Lyrics That Make You Want to Ride

2021-06-16
By: Jennifer Sage
On: June 16, 2021
In: Weekly Music Suggestions
With: 1 Comment

This 1999 classic has a strong rhythm at 125 bpm, so get ready to turn it up and climb. Plus, it’s hard to find better lyrics to ride to!Read more…

Wednesday Timeless Classics: One of the Most Classic Spinning® Songs of All Spinning Times

2021-05-26
By: Jennifer Sage
On: May 26, 2021
In: Weekly Music Suggestions
With: 0 Comments

Originally released in 1997; no doubt you’ve heard this classic in a cycling class. It might be time to pull it out again! There are versions from 3 to 11 minutes of various tempos ranging from energetic climbing to a cool-down.Read more…

Wednesday Timeless Classics: Power and Texture that Scream, Intervals!

2021-05-12
By: Bryon Black
On: May 12, 2021
In: Weekly Music Suggestions
With: 0 Comments

When you need your students to feel and deliver big, big power, this edgy track never fails. It has a variety of freneticism…it feels like rave, hardcore techno, and a touch of breakbeat, mixed in with some industrial oomph.Read more…

Wednesday Timeless Classics: A “Warm” Climb to Feel Happy About

2021-05-04
By: Bryon Black
On: May 4, 2021
In: Weekly Music Suggestions
With: 0 Comments

A cute little laugh at the beginning sets the stage for this wonderful, warm climb.Read more…

Posts pagination

Previous 1 … 8 9 10 11 Next

Membership

Gain immediate access to the secrets of being a top indoor cycling instructor!

ICA Members, welcome back! Log in now and get full access to Member Content:

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

Connect with us

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

ICA ACADEMY AND STORE

  • Your Tour de France Package

ICA Affiliate Program

  • Affiliate Center

© 2023 Indoor Cycling Association All Rights Reserved.