Wednesday Timeless Classics: Power and Motivation
2021-07-14
Today’s timeless classic is a percussion-forward song that is quintessential for intervals or a long climb.Read more…
Wednesday Timeless Classics: Grab the Beat and Hold It for 8 Minutes!
2021-06-23
This is 100 bpm that you can’t let go of—I dare you to try it for the full 8 minutes just below threshold! The rhythm never breaks—you want to grab that beat with your pedals and never let go. Read more…
Wednesday Timeless Classics: Lyrics That Make You Want to Ride
2021-06-16
This 1999 classic has a strong rhythm at 125 bpm, so get ready to turn it up and climb. Plus, it’s hard to find better lyrics to ride to!Read more…
Wednesday Timeless Classics: One of the Most Classic Spinning® Songs of All Spinning Times
2021-05-26
Originally released in 1997; no doubt you’ve heard this classic in a cycling class. It might be time to pull it out again! There are versions from 3 to 11 minutes of various tempos ranging from energetic climbing to a cool-down.Read more…
Wednesday Timeless Classics: Power and Texture that Scream, Intervals!
2021-05-12
When you need your students to feel and deliver big, big power, this edgy track never fails. It has a variety of freneticism…it feels like rave, hardcore techno, and a touch of breakbeat, mixed in with some industrial oomph.Read more…
Wednesday Timeless Classics: A “Warm” Climb to Feel Happy About
2021-05-04
A cute little laugh at the beginning sets the stage for this wonderful, warm climb.Read more…
Wednesday Timeless Classics: Steady, Mesmerizing Track
2021-04-28
This track is perfect for part of a long, steady moderate to hard climb where the goal is to focus on the moment. At 85 rpm, it can also be a warm-up or endurance track. Read more…
Wednesday Timeless Classics: This Song Has Gibberish For Lyrics—But You’ll Love It!
2021-04-14
It’s astounding to me that this song has been around since 1995! It is as relevant and fun for your cycling class as the day it was released. In fact, you cannot go wrong with just about every song on this classic album.Read more…
Wednesday Timeless Classics: Ibiza-inspired House Track Bubbles with Latin Flavors
2021-03-31
The Spanish guitar sounds have found a permanent spot in my Vuelta a España rides and work well as a warm-up or a mild climb. Read more…
Wednesday Timeless Classics: Native American Beauty
2021-03-17
This timeless classic will take you back to the early days of Spinning, a testament to the worldly and varied musical tastes of Johnny G. It’s every bit as beautiful now as it was then. Use it to set a mood for an endurance ride or any mind-body profile. It also makes a meditative cool-down.Read more…