First released in 1999, this song captured my heart from the first day I heard it; it is possibly one of the most beautiful songs I’ve ever ridden to. I first used it in my Moving Mountains session at WSSC (World Spinning and Sports Conference) back in 2004. This song almost begs to have you close your eyes to it as you ride.Read more…

Last year I posted about Moodswing’s song “Spiritual High,” which should be a staple for anyone teaching on or near Martin Luther King Jr.’s birthday next week. But here is another rhythmic and jazzy song that includes parts of MLK’s speech. The two songs are very different from each other, so don’t be afraid to use them both!Read more…