Cycling Fusion Program – The Road Map
We call our Indoor Cycling program The Road MapRead more…
We call our Indoor Cycling program The Road MapRead more…
As I approach the official launch of the Indoor Cycling Association, I can hardly contain my happiness and excitement! Read more…
This is Part 1 in a three-part series on where you should or shouldn’t put your hands in an indoor cycling class and why. Part 1 will discuss the Spinning® program’s Hand Position 1. . . .Read more…
It bears repeating: never, ever stop learning!Read more…
This article originally appeared on Jennifer’s blog FunhogSpins in December of 2009. It is a unique comparison between indoor cycling instructors and winemakers, highlighting how their skills and education behind the scenes creates an amazing product. The consumer may or may not understand the science, they only know that thisRead more…
I love this quote because it inspires you to believe in your potential as an instructor, and to help you inspire your students to believe they can do and be more than they think!Read more…
This is a comment that Kala made on Facebook about one of her new students, who is obviously used to constant changes of position and intensity in the other classes she’s taken. Not that you shouldn’t jump, but this shows that they aren’t necessary for a great workout.On a recentRead more…
Video Yourself: one of the best ways to improve as a Spinning® or Indoor Cycling Coach When I applied to become a Master Spinning® Instructor back in 1997, one of the requirements in the final stage of the application process was to send in a video of my class. IRead more…
I had a rough early part of the year and decided to make the best of the way things turned out.Read more…
Following my previous article on what I believe to be the number one error that indoor cycling instructors make – cadence that is too high, I got a few comments, emails and Facebook challenges to what I said. This is great – I appreciate all questions, challenges and input. I don’t want everyone to just…Read more…
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