As the United States approaches its 250th birthday, we’re excited to add a brand-new Fourth of July profile to our collection of patriotic theme rides: America 250: The Freedom Ride. Created by ICA contributor Susan Lafond, this ride celebrates Independence Day with a soundtrack built around freedom, patriotism, and lifeRead more…
Celebrate Canada Day on July 1 by throwing it back to the ’80s. Including a new profile that can be used to honor Canadian musicians or as a fun retro ride.Read more…
Hold on to your sparklers, folks, and get ready to ride to these songs of freedom! We’ve got four Fourth of July theme profiles to choose from—or make your own from our extensive collection of hundreds of songs.Read more…
This post is for our friends up north and anyone who loves Canada. Learn about the history of Canada Day and celebrate it in your next profile with songs from our playlist, eh! Includes a profile celebrating Canadian artists! Read more…
The summer equinox is June 21—yet another great reason to create a fun theme ride. Here is a challenging profile, plus links to numerous other summer-themed profiles that you can use all through the summer, as well as bucket playlists (over 500 targeted songs!) to create your own.Read more…
A shout-out to all dads from ICA, including a profile called “Papa Palooza” by Fern Stancer. Also included is a bucket Spotify playlist with 150 songs to choose from to honor the fathers in your classes!Read more…
Juneteenth offers a meaningful opportunity to celebrate history, culture, and the contributions of Black Americans through music and movement. We’re sharing two ICA resources to help you create thoughtful and inspiring rides for this important day.Read more…
The Rainbow Ride is a profile for Pride Month and beyond. What makes this challenging profile truly special is its versatility. Whether it’s a Monday morning pick-me-up or a Friday Afternoon Club (FAC) celebration, this playlist-driven ride brings people together through the sheer joy of music and movement. Read more…
Riding a bike that goes nowhere is so much better with your friends. Let’s celebrate National Best Friends Day on June 8 and International Friendship Day on July 30 with a fun profile by Fern and a bucket playlist of awesome songs about friendships (195 of them)! Read more…
A favorite ICA profile returns with an all-new playlist for 2026. This ride combines smart, challenging HIIT with a long, uninterrupted tempo segment driven by music that keeps riders locked into the rhythm from start to finish. Hard efforts, immersive flow, and the kind of ride your participants will be talking about long after class ends.Read more…