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Did you know there’s a National Roller Coaster Day? Long before I discovered that fun fact, I was already teaching one of my most popular profiles—the Roller Coaster Ride—a mountain bike simulation full of climbs, drops, and whoop-de-doos. Now, I’ve got two versions of this ride: the original format and a themed update featuring songs that reference roller coasters. Check them out and let me know which one you love most!Read more…

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The Tour de France may be over, but this Alpe d’Huez profile is just getting started. Inspired by one of cycling’s most legendary climbs and this year’s unforgettable stage 19, this is far more than a Tour-themed ride. It’s a timeless profile you’ll return to year after year—whether you’re teaching it next week, next winter, or the next time the Tour tackles Alpe d’Huez.Read more…

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As the United States approaches its 250th birthday, we’re excited to add a brand-new Fourth of July profile to our collection of patriotic theme rides: America 250: The Freedom Ride. Created by ICA contributor Susan Lafond, this ride celebrates Independence Day with a soundtrack built around freedom, patriotism, and lifeRead more…