This week I’m giving you not one, but four tracks! These selections are packed with eerie atmospheres, mysterious melodies, and just the right amount of suspense—perfect for weaving a little Halloween magic into your class.Read more…
To quote a critic, this song is not only meticulously crafted, it’s smart, quirky, poignant, and insanely catchy!Read more…
It is an indisputable fact that ROCK AND ROLL IS PERFECT FOR CYCLING CLASSES in so many ways. Yes, that’s all caps—I’m yelling it from the rooftops! Here are a few of my favorite classic and modern rock songs and what I do to them. We also provide links to 14 varied rock-oriented profiles on ICA for you to play with. Read more…
I’ve been incorporating this saccharine-sweet pop song for years in my playlists. I used to feel guilty about how much I liked it. Now, I just embrace the guilt and play the heck out of it.Read more…
Get ready for a powerful climb fueled by nostalgic vocals, soaring synths, and a beat that bridges generations. This epic remix delivers emotion, energy, and the perfect tempo to rise together, one pedal stroke at a time.Read more…
With its feel-good rhythm and empowering vibe, this song sets the perfect pace to ease into your ride. Bonus points if you recognize it from a fashion-filled film intro.Read more…
Do you love the iconic sounds of Duran Duran? If your riders are also fans of their music or just passionate about the 80s, we’ve got a fantastic idea for you! August 10th is Duran Duran Appreciation Day, offering a perfect opportunity to create a themed ride or celebrate with a few of their timeless hits. NEW: Here are ways to celebrate any of your favorite artists!Read more…
This group has a signature drumming style that rises and falls, allowing you to choreograph melodramatic climbs with brief plateaus into your profile. Read more…
This infectious song full of rhythm and personality is a collaboration of three folk legends that keeps the legs moving and spirits lifted—yet beneath its upbeat exterior lies a thoughtful reflection on a deeper issue. Read more…
This moody, beat-driven track takes a familiar sound and turns it into a powerful climb—perfect for pushing from Z3 to Z5 while the tension builds.Read more…