G’day, mate! Today we honor Australian artists as we gear up for Australia Day on January 26. We’ve also included some fun facts about the country to make your ride more entertaining!Read more…
Embark on a transformative journey with our Martin Luther King Jr. tribute ride, a deeply empowering experience rooted in purpose and reflection. After one of my classes, two riders approached me—not to talk about the workout, but to express how meaningful the tribute had been. The ride is intentionally challenging, yet the music provides both strength and resolve. For instructors who prefer to build their own tribute, we’ve curated a bucket playlist of more than 120 powerful songs that capture the spirit of Dr. King, his vision, and the world he sought to change.Read more…
I’ve got an epic Spotify bucket playlist with a whopping 270+ songs that I’ve been curating for years and it’s time to share it with you. It’s like my musical time machine, and I’ve always thought of unleashing it as a themed ride on days of the week. What better day to turn this into a reality than on National Thank God It’s Monday Day? While it’s filled with songs about Monday, it also contains songs about every day of the week, including the weekend—you can call it a sonic journey through the entire week!Read more…
January 8 marks the birthday of David Bowie, one of the most influential artists in modern music history. A true creative chameleon, Bowie spent five decades redefining sound, style, and storytelling, leaving a legacy that continues to shape music and culture today.Read more…
A full year of music; one ride to celebrate it. Fern brings us the 2025 edition of our ICA year-end profile with the tracks that defined the year and the artists who kept us pushing on the bike.Read more…
As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles. Read more…
Beat the chill and brighten the dark days with our winter and cold-themed playlists! From icy climbs to frosty flats, we’ve got songs, cues, and laughs to keep your riders moving—indoors, where it’s warm. Perfect for a themed ride, a mashup with summer heat, or just some frosty fun!Read more…
We’ve got three merry-and-bright holiday profiles ready to fill your studio with cheer—no ugly sweaters required. And if you want to spread joy without going full-on Christmas mode, we’ve got plenty of festive-but-neutral ideas, too. Our holiday bucket playlist is bursting with over 300 songs (including 50 sparkling new gems) to keep your rides feeling fresh and fun.Read more…
Most of the Hanukkah songs you may have heard of wouldn’t be used in an indoor cycling class. We offer some fun alternatives that work great on a holiday playlist.Read more…
One of my favorite yearly traditions over the holidays is to teach a Winter Solstice ride using songs from our bucket playlist on the theme of lights. Here is my most recent version of Shari Miranda’s Winter Solstice theme profile…plus Shari’s updated version of her profile as well! We both use some of the same songs, but we do different things to the songs; this way, you can choose which choreography you prefer! Be sure to download both versions. Read more…