Mainstream Music Monday: Awaken Your Senses
2024-07-15
Rise and shine with this perfect warm-up track to start your day.Read more…
Friday Favorites: Two Perfect HIT Intervals
2024-07-12
Drum and bass tracks often feature ebbs and flows of energy, but sometimes the peaks aren’t spaced well for HIIT, lacking sufficient time for easy riding between hard efforts. Not with this amazing and motivating track—you get two ~40-second very hard intervals with a 40-second recovery. Read more…
Wednesday Timeless Classics: Synthesizer Magic
2024-07-10
You’re going to need some oxygen for this song from 1978. The tempo lends itself to the perfect warm-up rhythm, a moderate flat road, a hard fast climb, or the song right before your cool-down when you want to gradually decrease the intensity in stages.Read more…
Mainstream Music Monday: I’m Calling It Love at First Listen
2024-07-08
This is a short but powerful track with a contagious beat. It’s sure to get you and your riders motivated and I think you’ll love it as much as I do! Read more…
Friday Favorites: This Retro Psych-Rock Song Will Be a Hit for HIIT
2024-07-05
This brand-new song sounds so old, your classic rock lovers will think they’re back in the ’70s. Their heart rates may go up to levels they haven’t experienced since then, based on the high-intensity intervals that accompany it.Read more…
Mainstream Music Monday: Could It Be the Song of the Summer?
2024-07-01
Many artists clamor for the honor of putting out the song of the summer. Will this song be it? It is very catchy and it has already gone viral.Read more…
Friday Favorites: Oh-So Satisfying
2024-06-28
If you’ve ever wanted a song that feels like diving headfirst into a pool of glitter while riding a rainbow unicorn, this is it. Read more…
Wednesday Timeless Classics: Climbing to Crescendos
2024-06-26
This artist’s music was on a crescendo in the early 2000s before hitting the top in 2011. It’s been on a decrescendo since then. The crescendos and decrescendos make for a great climb.Read more…
Mainstream Music Monday: High-Octane 30/30s or VO2 Max Intervals
2024-06-24
This high-octane track will supercharge your interval training. At 3 minutes with an energetic 83 rpm, it’s perfect for a Zone 5 (supra-threshold) VO2 max effort and for those with power, it works nicely as a 3-minute FTP test. You can also pull this one out for 30/30s.Read more…
Friday Favorites: A Song from the ’60s, Rerecorded and Remixed
2024-06-21
At the core of the song’s existential poetry is a universally relatable feeling, making it timeless.Read more…