I’ve enjoyed using this timeless classic track in my cycling classes for several decades. The passage of time hasn’t dated this song for the cycling studio—it still feels fresh and works perfectly as a warm-up or moderate flat road at 90 rpm.Read more…
This is a very, very interesting song! Use it for a hill repeat at threshold.Read more…
Here is your chance to be an 1980s arena rock star!Read more…
A wonderful, unique climbing track that seems to go on forever…Read more…
Bringing it back to 2012 with this pop song that will make you move those feet!Read more…
Why this song? An irresistible beat, great guitar riffs, and lyrics loaded with racy double-entendres and cultural references.Read more…
Sometimes going forward means going back in time. Read more…
Even though this song’s album contains the megahits “Hey Ya!” and “The Way You Move,” this cut will be your favorite for indoor cycling. Read more…
It may be from a few decades ago, but this song has made a huge resurgence this summer and I think it’s the perfect track to challenge yourself, and your riders, to dig in on a challenging ride uphill. Read more…
Here is a 7-minute song to use with surge/attack intervals. It starts slow, allowing riders an initial recovery from the previous song before the hard work pushes them up to and over their threshold. Read more…