Friday Favorites: 8 Minutes of Hard Work
2022-04-08
With 8 full minutes of driving beats, you have no choice but to work hard up this climb. Read more…
Friday Favorites: Climbing in Unison
2022-04-01
Take your class on a steep climb, finishing with a surge to the top, with this song by the best rock band you’ve never heard of. If you like anthems by artists like U2, Coldplay, and Bruce Springsteen, you’ll love this band as much as I do.Read more…
Mainstream Music Monday: If You Don’t Know, Now You Know
2022-03-28
Let me break this one to you softly…Read more…
Friday Favorites: This Song Will Pump You Up
2022-03-25
The first big hit to be made up largely of samples…up to 250 of them.Read more…
Mainstream Music Monday: Speed It Up a Notch
2022-03-21
Head over the Canadian border for a feel-good song for surges.Read more…
Friday Favorites: Whoop, Whoop!
2022-03-18
Bringing it back to 2007 with some dancehall beats.Read more…
Friday Favorites: It Gets Faster and Faster
2022-03-11
This short song increases both bpm and energy as it progresses, making it ideal for spin-ups and finishing sprints. Plus, it’s really fun.Read more…
Mainstream Music Monday: Kick It Into Gear and Go!
2022-03-07
From the very first pulsating bass note you will be caught up in this mood-boosting 80 rpm song, moving with the rhythm in a continuous motion. Read more…
Friday Favorites: Worth the Wait
2022-03-04
Whatever profile you put your riders through, they will embrace this mellow pop song upon reaching the cool-down. Read more…
Mainstream Music Monday: Saxophone Joy
2022-02-28
This song is short, so use it for high-intensity intervals, standing briefly with the saxophone solo. Read more…