Friday Favorites: Keep Your Legs Spinning Around
2022-10-28
I don’t know how or where I discovered this great song but I just love it when the lyrics tell my riders what to do!Read more…
Friday Favorites: An Eerie, Unique Track to Add to Your Halloween Playlist
2022-10-21
To quote a review of this song: “(it builds) with a transmissible fire throughout its 3-and-a-half minute long run-time, (and) explodes with a raw, high-octane bass drop.” Storytellers will want to use this in your next Halloween theme ride!Read more…
Mainstream Music Monday: The PERFECT Song for Sprints!
2022-10-18
Not only does this song have the perfect energy for sprints—energy that builds up to the perfect moment of explosion out of the saddle—it also has the motivating lyrics to go along with it! And you can do two of them during this song.Read more…
Friday Favorites: Tell Me What You Want Want
2022-10-18
A refreshing and new song that hits 90 BPM and is perfect for a Cadence Ladder profile. Read more…
Mainstream Music Monday: Lungs of Steel
2022-10-10
Something’s coming and you’ll just keep spinning….Read more…
Mainstream Music Monday: A Spooktacular Song
2022-10-03
Add this quirky, slightly ominous climbing song to your Halloween playlist.Read more…
Friday Favorites: A Cure For the Same Old, Same Old
2022-09-30
Add this one to your Pride playlist!Read more…
Friday Favorites: Four Short, Tabata-esque Very Hard Intervals
2022-09-23
You are going to thank me for this track over and over again! Use it either as short, high-intensity anaerobic intervals (there are four 22-second intervals) or as a climb with four standing surges.Read more…
Mainstream Music Monday: The Perfect 3-Minute Interval
2022-09-19
The first comment on the YouTube page for this song says, “First 10 seconds was enough for me to fall in love with this masterpiece.” I think you’ll agree!Read more…
Mainstream Music Monday: A Recovery Song With a Fun Energy
2022-09-12
This song is just over 2 minutes so it’s perfect between high-intensity efforts, but it has enough energy to use as a fast flat itself.Read more…