As lovers of knowledge and educating the indoor cycling industry, we are very excited to see this incredible resource.
Apple’s iBook store has approved the first power training book dedicated to anyone who does Indoor Cycling or Spinning®. The iBook, “The Complete Guide to Power Training for Indoor Cycling” written by Gene Nacey, is also the first indoor cycling book ever made specifically for iBook distribution.
With so many Indoor Cycling instructors now beginning to teach on bikes with power, Gene’s focus is on simplifying the jargon and educating the reader from ground zero is more important than ever. The latest iBook features provide an incredible set of tools to make this a much more engaging experience than one would normally find in a book like this.
Publishing “The Complete Guide to Power Training for Indoor Cycling” on an iBook format gives readers a media rich resource. Within the 245 pages, there are 291 photos, 101 figures, charts and tables, 13 downloadable spreadsheets in both, Windows® and Mac formats, 6 narrated animations, 4 interactive graphics, and 3 downloadable wall charts.The First, Latest, and Greatest iBook on Power for Indoor Cycling
Click on the Ad below to learn more or purchase this iBook as a PDF:
Gene explains, “Aside from using Watts per Pound (instead of Watts/kg) to discuss power to weight ratio, I also decided to group power in terms of duration of the effort and where those efforts are likely to occur when riding outside. This was the “user-friendly” or practical approach I chose to take instead of having all of the zones and training be defined by percent of FTP (Functional Threshold Power). This has made it much more understandable to both cyclists and non-cyclist who simply love to ride inside for the incredible workouts.”