Welcome to the Indoor Cycling Association
Friday Favorites: This Trap Song is a HIIT
This heavy bass trap tune, characterized by echoing vocals and a menacing underlying synth, sets the tone for riders facing a high-energy effort. As they navigate through the challenge, they’re driven by sheer determination and the will to push beyond their limits, feeling as if their bodies become conduits for pure kinetic energy. With each pedal stroke, they’re propelled forward until there’s nothing left but the echo of their own relentless pursuit.Read more…
Theme Ride Thursday: Three Bucket Playlists for the Solar Eclipse on April 8, 2024
Use one of our bucket playlists to celebrate the total solar eclipse that will be visible across parts of the Western United States and Central and South America on Monday, April 8. We’ve also got two theme profiles for you to consider. Read more…
Friday Favorites: A Hit Song from the Princess of Pop
If you like to play well-known songs in your class, this one will be well received.Read more…
Theme Ride Thursday: Don’t Get Fooled Again—Two April Fool’s Day Bucket Playlists
April Fool’s Day is quickly approaching. What pranks do you have in store for your class?Read more…
Profile: In Celebration of Guitars, Fast Flats to Varied Long Climbs
This profile contains four segments of fast flats and climbs of varying cadence. It uses songs with famous guitar licks or acoustic guitar.Read more…
Theme Ride Thursday: April is International Guitar Month
Did you know that April is International Guitar Month? An article in My Guitar Lair magazine lists the best 10 ways to celebrate guitars this month, but we we think they are missing out on one VERY important and fun way to celebrate…in your indoor cycling class! Here are two large bucket playlists with the best guitar licks and acoustic guitar songs for your indoor cycling classes.Read more…
Theme Ride Thursday: World Party Day, April 3 (New Profile)
So many reasons to use songs about celebration and partying: a rider’s birthday, wedding, or retirement; your studio or club might have an anniversary or other special event you are celebrating; your favorite team might have just won the (insert sport here) championship…all reasons to party! Or simply because April 3 is “World Party Day” (and it’s also my birthday)! Here are over 160 party songs to choose from to celebrate.Read more…
Class Profile: Three Long, Guitar-Powered Climbs
Introducing “Three Guitar-Powered Long Climbs,” a climbing profile with a playlist that features guitar-centric songs clocking in at 5 minutes or longer.Read more…
Theme Profile: Put On Your Party Pants!
This is an exhilarating ride I did for my own birthday; all songs are about celebration, fun, living life, and parties. Use this for your or a rider’s birthday ride, for International Party Day (April 3), or for any reason to celebrate. It’s a party ride with a purpose! Also included are two bucket playlists for party and birthday themes.Read more…