Welcome to the Indoor Cycling Association
Theme Ride Thursday: World Party Day, April 3 (New Profile)
So many reasons to use songs about celebration and partying: a rider’s birthday, wedding, or retirement; your studio or club might have an anniversary or other special event you are celebrating; your favorite team might have just won the (insert sport here) championship…all reasons to party! Or simply because April 3 is “World Party Day” (and it’s also my birthday)! Here are over 160 party songs to choose from to celebrate.Read more…
Class Profile: Three Long, Guitar-Powered Climbs
Introducing “Three Guitar-Powered Long Climbs,” a climbing profile with a playlist that features guitar-centric songs clocking in at 5 minutes or longer.Read more…
Theme Profile: Put On Your Party Pants!
This is an exhilarating ride I did for my own birthday; all songs are about celebration, fun, living life, and parties. Use this for your or a rider’s birthday ride, for International Party Day (April 3), or for any reason to celebrate. It’s a party ride with a purpose! Also included are two bucket playlists for party and birthday themes.Read more…
Wednesday Timeless Classics: Soaring and Emotional Track from a Movie Soundtrack
This is a track you’ve likely heard at emotional sessions at fitness conferences. Bring that power to your own journey ride! I’ve given you two great options for this song—the emotional original and a powerful remix to climb to. Read more…
Mainstream Music Monday: A Song Easily Remembered
Here is an upbeat anthem with vibrant melodies and soaring choruses that is sure to inspire and boost the mood of riders. Read more…
Friday Favorites: Heavy Metal Psychobilly Punk ‘n’ Roll
When asking your riders to push through a demanding 4-minute above-threshold VO2 max effort, you need a song that ignites their determination and fuels their energy to stay committed.Read more…
Theme Ride Thursday: Hello, Spring!
March into spring with this feel-good playlist!Read more…
Theme Ride Thursday: April Showers Playlists and Profiles
April is known for wet weather, coast to coast. And do you know what’s awesome on rainy days? Good tunes accompanied by a great profile. How about two storm-themed profiles to choose from plus two bucket playlists on the theme of rain and flowers to expand your musical options?Read more…
Theme Ride Thursday: Water—Three Bucket Playlists and a New Profile
World Water Day is held on March 22, while World Ocean Day is celebrated on June 8. These are two great reasons to use our three water-themed playlists (water, ocean/sea/waves, and river), or use this theme any time of the year. We’ve got over 280 tracks for you to enjoy! New this year, Fern has created a challenging climbing profile on this theme.Read more…
Mainstream Music Monday: A Powerful, Driving Fast-Cadence Song
This is a gorgeous song by an indie band from upstate New York with lots of sonic modulation, dreamy and ethereal vocals, and driving fuzz guitar.Read more…