Welcome to the Indoor Cycling Association
Mainstream Music Monday: Bull’s-Eye!
Take it as a warning—you want to check this one out.Read more…
Rolling Through 2023—A Musical Journey with the Soundtrack That Guided Us Through the Year (Profile)
As we approach the end of 2023, we’re unwrapping the year and revisiting the songs and artists that left a lasting impact on our cycling classes. Fern has crafted a profile that integrates songs that reflect some of the highlights from our music series this past year, including Mainstream Music Mondays, Friday Favorites, Trending Tracks, and Theme Ride Thursdays, along with some special mentions.Read more…
Friday Favorites: An ’80s HIIT
This song made popular in a movie is an all-time favorite HIIT.Read more…
Kick Off the New Year With These Six New Year’s Profiles and Six Bucket Playlists With 700 Inspirational Songs
As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles. Read more…
Wednesday Timeless Classics: Happy 25th Anniversary
This DJ duo is marking the 25th anniversary of their outstanding album by reuniting for a European tour to play the album in full. It has many songs that have been used for indoor cycling so let’s join the celebration.
Mainstream Music Monday: The Perfect 2-Minute Recovery Song
TikTok’s latest viral earworm is sure to be a song your riders will ask for again and again. Read more…
Friday Favorites: Saving Your Next Playlist
Bass driven house music with a relentless beat.Read more…
Trending Tracks: Something for Christmas You Didn’t Know You Needed
This song is a holiday classic that took 65 years to hit number one.Read more…
Mainstream Music Monday: A Classic ’90s Rock Hammer-Fest!
Music should get us out of our comfort zone, not into it. This song, like so many other by this band, does the trick.Read more…
Friday Favorites: Two Minutes of HIT Power
In a race with a sprint finish or as a HIIT session, this short driving song will leave your riders breathless. Read more…