Welcome to the Indoor Cycling Association
Theme Ride Thursday: Beatles Covers Add Depth and Variety to Your Playlists
Last year, we brought you our favorite Beatles songs. This year, we’re excited to share our favorite Beatles covers to use in your cycling classes.Read more…
Wednesday Timeless Classics: Best Female Rock Performance Nominee from 1999
In music there is a tendency to label, categorize, or box every song, artist, or album. Today’s WTC offering is from an artist who is difficult to label or categorize, but is an acclaimed songwriter! Read more…
Mainstream Music Monday: Warm-Weather, Feel-Good Vibes
This uplifting song combines catchy melodies, lively beats, and anthemic lyrics, perfectly capturing the essence of carefree summer days spent with good friends.Read more…
Friday Favorites: Desert Blues Rock
The emotions expressed in this song’s guitar shredding, maniacal drumming, and heartfelt vocals will propel your riders to the top of a hill, even if they don’t understand a word of Tamasheq.Read more…
Class Profile: Summer Vibes Cadence Ladder
Embark on a new profile inspired by the summer Equinox. It’s more than just a thrilling ride—it’s a chance for riders to master the connection between cadence, resistance, and their influence on intensity and power output.Read more…
Mainstream Music Monday: A Song from Outside My Wheelhouse for a Fun Flat Road Drill
Cuz the playlist isn’t just about us, right? It’s about hitting different demographics. Read more…
Class Profile: Three Progressive Climbs
Craving more climbing challenges? Look no further! If you love to conquer those peaks in your classes, this new profile is a must-add to your schedule. Get ready to elevate your ride with these exhilarating climbs!Read more…
Friday Favorites: Don’t Get Down on This Flat Road
What do you get when you match an electronic duo with a pop/rap star? A track that I’m sure you can get down with. This week’s suggestion is a hit from 2016 and is a perfect addition to your music library when you’re needing a song to help calm your riders’ energy down, or to refocus for an epic ride.Read more…
Wednesday Timeless Classics: An Infectious Dub-Infused Mix of Beats, Bass, and Breaks
A killer high-cadence track from a New Zealand electronica duo that I first heard at a Spinning® event two decades ago! At over 8 minutes long, it will take tremendous focus to stay committed to a cadence of 100 rpm, but you will be aided by those dub-infused beats.Read more…
Mainstream Music Monday: The Song You Didn’t Know You Were Looking For…
You may be surprised by this week’s suggestion, but to be fair, it is really catchy and versatile. You can choose to climb or recover to this song. It’s great for a warm-up, it’s wonderful for a cool-down, it helps set the mood before or after class… You can literally do anything with it. So go ahead, check it out! Read more…