Welcome to the Indoor Cycling Association
Friday Favorites: Catharticism
Prepare for the release of everything that is deep within.Read more…
Wednesday Timeless Classics: Power and Texture that Scream, Intervals!
When you need your students to feel and deliver big, big power, this edgy track never fails. It has a variety of freneticism…it feels like rave, hardcore techno, and a touch of breakbeat, mixed in with some industrial oomph.Read more…
Mainstream Music Monday: Beautify Your Warm-Up or Cool-Down
I had not heard of this artist until last week when this song found me. Now I’m smitten, and I think you and your riders will be, too! Use it for a warm-up or cool-down and immerse yourself and your riders in beauty!Read more…
Wednesday Timeless Classics: A “Warm” Climb to Feel Happy About
A cute little laugh at the beginning sets the stage for this wonderful, warm climb.Read more…
Mainstream Music Monday: Zoom, Zoom, Zoom
No, I am not referring to a Zoom online virtual meeting! This song is all about the music, the lyrics, and the drive.Read more…
Friday Favorite: A Guilty Pop Pleasure
Here is a well-written pop love song that has lots of the power and emotion of prior hits by this band, but less of the sonic overkill.Read more…
Wednesday Timeless Classics: Steady, Mesmerizing Track
This track is perfect for part of a long, steady moderate to hard climb where the goal is to focus on the moment. At 85 rpm, it can also be a warm-up or endurance track. Read more…
Mainstream Music Monday: Ready for a Powerful Climb
This track is super powerful and is a excellent for climbing. You can really push your riders through this song, or invite a little fun and play with the duet of the two featured musicians. No matter how you ride it, it’s a can’t-miss song!Read more…
Friday Favorites: I *Explicitly* Love This Song
A scathing critique of the pop machine music industry as seen through the eye of an artist. It will leave you wanting more. Read more…
Mainstream Music Monday: Reunited, and It Feels So Good
An easy-breezy way to start your ride.Read more…