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Originally posted in 2014, The Canyon Ride remains one of the most popular profiles in the ICA archives. This simulation offers a delightful blend of vivid visualization and outdoor-inspired coaching, immersing your riders in the experience of cycling through stunning desert landscapes. As with all great outdoor simulations, this profile captures the essence of outdoor riding without alienating those who may not ride outside. Everyone, from seasoned cyclists to indoor enthusiasts, will feel the thrill of this journey.Read more…

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Last month I was in Seattle and had a chance to take Shari Miranda’s cycling class at the Seattle Athletic Club downtown. It’s a hill repeat profile with a twist. I enjoyed it so much I asked Shari to present it to ICA members. I know you—and your students—will enjoy this one!Read more…

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To highlight our summer focus on climbing, we present another amazing profile from Tom Scotto. Join Tom as he takes you through three killer climbs with the help of guitar hero and classic rock. Make sure to pace yourself, that final climb at a tempo pace will demand all you’ve got! Tom’s outdoor cycling experience comes out in his coaching of this profile, and will help turn you into a climbing expert as well!Read more…