Friday Favorites: An Inspiring Song That Reminds Us That It’s Always a Beautiful Day to Ride a Bike
2023-04-21
This beloved song will reinforce positive and hopeful feelings.Read more…
Friday Favorites: HIIT Plus Recovery Rolled into One Song
2023-04-14
This song features the rare combination of a short amount of ambient music followed by a brief blast of high energy, making it ideal for mapping into a HIIT profile.Read more…
Friday Favorites: A Pulsating, Propulsive Pop Banger!
2023-04-07
This tune has a pulsating, propulsive synth beat guaranteed to turn the pedals better than any electric assist bike!Read more…
Friday Favorites: The Most Wonderful Time of the Year
2023-03-31
Hey, March Madness fans! Throw it back to 1992 for this song that’ll have riders jumpin’ out of their saddles. Read more…
Friday Favorites: Take a Stab with this Interval
2023-03-24
This song is about never giving up on who you are and always trying again in the face of failure. If the lyrics don’t motivate your riders, the energy certainly will!Read more…
Friday Favorites: Use This Track to Find Your Connection With Your Bike
2023-03-17
Many of the songs from this group work great for easy to moderate intensity mid-cadence efforts, such as warm-ups or flat roads.
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Friday Favorites: The Song We Needed from “The Supergroup We Need”
2023-03-03
There’s some controversy over whether they’re a supergroup or not. Either way, we need them and we need to use this song in our classes.Read more…
Friday Favorites: A Perfect Cadence for a Moderately High Speed Flat Road
2023-02-24
This tune has a propulsive synth beat, which at 98 bpm hits that perfect 98 rpm cadence for a moderately high speed flat road drill.Read more…
Friday Favorites: Fire It Up
2023-02-17
A new track from an indie rock staple that you’ll quickly add to your Burn, Baby, Burn playlist. It’ll leave you gasping for air and begging for you to cool it down.Read more…
Friday Favorites: A Gem of a Recovery Song
2023-02-10
This song by a well-known group is awesome to use for a short recovery between intervals. Read more…