Friday Favorites: Returning to One’s Roots
2022-11-11
A universally appealing, ivory-tickling romp reminiscent of Billy Joel and Elton John that will motivate riders up and over two rolling hills.Read more…
Friday Favorites: Be Unstoppable Up This Tough Climb
2022-11-04
I love songs that require you to dig in and also uplift you and remind you that you can do hard things. This week’s suggestion does both. Read more…
Friday Favorites: Keep Your Legs Spinning Around
2022-10-28
I don’t know how or where I discovered this great song but I just love it when the lyrics tell my riders what to do!Read more…
Friday Favorites: An Eerie, Unique Track to Add to Your Halloween Playlist
2022-10-21
To quote a review of this song: “(it builds) with a transmissible fire throughout its 3-and-a-half minute long run-time, (and) explodes with a raw, high-octane bass drop.” Storytellers will want to use this in your next Halloween theme ride!Read more…
Friday Favorites: Tell Me What You Want Want
2022-10-18
A refreshing and new song that hits 90 BPM and is perfect for a Cadence Ladder profile. Read more…
Friday Favorites: A Reminder to Hydrate
2022-10-14
Show your riders some love by reminding them to drink during recovery. Read more…
Friday Favorites: A ’90s Gem from a Soon-to-Be Synth Star
2022-10-07
Once in a while you need the syrupy synths and the sugar rush of a ’90s classic! Read more…
Friday Favorites: A Cure For the Same Old, Same Old
2022-09-30
Add this one to your Pride playlist!Read more…
Friday Favorites: Four Short, Tabata-esque Very Hard Intervals
2022-09-23
You are going to thank me for this track over and over again! Use it either as short, high-intensity anaerobic intervals (there are four 22-second intervals) or as a climb with four standing surges.Read more…
Friday Favorites: Save Some Love for This Classic Cool-Down
2022-09-16
I’m taking it way back to the 1980s for this week’s suggestion. A surefire classic that works as a perfect cool-down track at the end of a difficult ride. Read more…