Friday Favorites: Fire It Up
2023-02-17
A new track from an indie rock staple that you’ll quickly add to your Burn, Baby, Burn playlist. It’ll leave you gasping for air and begging for you to cool it down.Read more…
Friday Favorites: A Gem of a Recovery Song
2023-02-10
This song by a well-known group is awesome to use for a short recovery between intervals. Read more…
Friday Favorites: A Midnight Treat
2023-02-03
After celebrating, this midnight track will help propel you toward your New Year’s resolutions!Read more…
Friday Favorites: Enter the Pain Cave
2023-01-27
This song, in my humble opinion, can be used for one purpose, and one purpose only…when you want to make it hurt. The way 4-minute VO2 max intervals hurt.Read more…
Friday Favorites: A Very Touching Cool-down Song
2023-01-20
This song makes me cry every time I hear it. Once you know the story behind it, you’ll shed tears too.Read more…
Friday Favorites: An Irresistibly Catchy Electronic Song from Norwegian Masters
2023-01-06
This electronic music has a simple melody, is beautifully layered, and has a driving beat with a hypnotically repetitive background.Read more…
Friday Favorites: Flashback—30 Years
2022-12-30
Hop into the time capsule and take riders back to the ’80s with this song that has been locked away in the vault for the past 30 years. Do you remember this arena rock gem? Read more…
Friday Favorites: Get Ready for Anaerobic Intervals!
2022-12-23
At just under 2 minutes, this high-energy song should be in rotation for your short, anaerobic intervals. All that matters when you cue up this song is that riders work to breathless by the second half. Read more…
Friday Favorites: A High-Cadence Interval that Will Leave You Dusted
2022-12-16
At 97 rpm, this trip-hop track will require some serious focus on a smooth pedal stroke if you opt to do this song at threshold!Read more…