Friday Favorites: Save Some Love for This Classic Cool-Down
2022-09-16
I’m taking it way back to the 1980s for this week’s suggestion. A surefire classic that works as a perfect cool-down track at the end of a difficult ride. Read more…
Friday Favorites: A Taste of Americana
2022-09-09
Captivating vocals and an honest delivery that is reminiscent of singer-songwriters from the 1960s and ’70s, but with a contemporary appeal. Think Bob Dylan meets Bruce Hornsby.Read more…
Friday Favorites: Are You a Beast?
2022-09-02
This is a very, very interesting song! Use it for a hill repeat at threshold.Read more…
Friday Favorites: This Warm-Up Song Got Me a Teaching Job!
2022-08-26
A beautiful indie song that works well as a warm-up or a 90 rpm flat. Some might use this song for their wedding! Read more…
Friday Favorites: A Danceable Beat Makes You Want to Climb
2022-08-19
Why this song? An irresistible beat, great guitar riffs, and lyrics loaded with racy double-entendres and cultural references.Read more…
Friday Favorites: A Favorite Any Day of the Week, Not Just Friday
2022-08-12
Even though this song’s album contains the megahits “Hey Ya!” and “The Way You Move,” this cut will be your favorite for indoor cycling. Read more…
Friday Favorites: Grit, Determination, Focus
2022-08-05
Here is a 7-minute song to use with surge/attack intervals. It starts slow, allowing riders an initial recovery from the previous song before the hard work pushes them up to and over their threshold. Read more…
Friday Favorites: Irresistible Swagger
2022-07-22
Challenge riders to go anaerobic, targeting a power Zone 6 intensity, RPE 9, three times in this high-intensity interval. Read more…
Friday Favorites: A Versatile Indie Gem
2022-07-15
This beautiful song is so versatile, you’ll want to use it in four different profiles for four different things!Read more…