Friday Favorites: Yes! You Can!
2022-02-04
This song’s positive, self-affirming mantra motivates riders to climb to the top of their most difficult hill. Read more…
Friday Favorites: A Killer Beat for Standing Efforts
2022-01-28
When you want an irresistible bass hook and beat for standing efforts. Read more…
Friday Favorites: Trigger the Adrenaline
2022-01-21
A fiery pop tune that still hits hard 20 years later.Read more…
Friday Favorites: Hold Steady
2022-01-14
A moderate flat for a tempo pace at a steady and sustainable aerobic intensity in Zone 3.Read more…
Friday Favorites: Addicted to the Beat
2022-01-07
Are you and your riders slaves to the dark beat? This song will get your riders addicted!Read more…
Friday Favorites: A Quirky Tune Ideal for Big-Watt Power Intervals!
2021-12-24
How fun is it to bring some weirdness into your cycling class? Read more…
Friday Favorites: 5X5 Threshold Interval
2021-12-17
A catchy beat makes this 80 bpm track a terrific addition to any playlist, but even more so for a threshold interval profile as it sets an exhilarating pace for riders. Read more…
Friday Favorites: It Won’t Be Long Until You Use This Song!
2021-12-10
This song is 10 years old but it’s only a matter of time before you use it for a hard, driving flat road effort. You can use it in an interval profile with ascending or descending cadence—this is your mid-80s song. Or pop it into an assessment such as an FTP test.Read more…
Friday Favorites: There Are No Shortcuts!
2021-12-03
This motivational track has two short (20-to-30-second), high-powered efforts to use for anaerobic intervals built into it—how perfect is that? The lyrics will make sure you squeeze out every drop!Read more…