Friday Favorites: The Perfect Rhythm to Start Your Ride Strong
With its feel-good rhythm and empowering vibe, this song sets the perfect pace to ease into your ride. Bonus points if you recognize it from a fashion-filled film intro.Read more…
With its feel-good rhythm and empowering vibe, this song sets the perfect pace to ease into your ride. Bonus points if you recognize it from a fashion-filled film intro.Read more…
This hardcore band adds sounds that aren’t traditionally used in heavy music. This approach has resulted in both their popularity and some controversy. It’s also produced some choice cuts to use for high-intensity intervals. Read more…
A laid-back reggae groove that brings all the good vibes—ideal for a warm-up, endurance flat, or sweat-worthy sweet-spot effort just below threshold. Total mood booster!Read more…
Picture this: A rhythm so infectious it makes legs move before you even realize what’s happening. It starts laid-back, then snaps into a syncopated dancehall groove that refuses to let go. Your riders won’t know what hit them until they’re sprinting full-tilt. Curious yet?Read more…
This song’s passion and drive will motivate your riders to work hard.Read more…
This upbeat-sounding duet hides a haunting message—a conversation between a grieving woman and the spirit of her lost love. Beneath the lively melody lies a powerful story of loss and memory, making it a perfect warm-up track for cycling, where you can surge your leg speed to the rhythm of the emotionally charged chorus.Read more…
An iconic name from the 1980s returns with a new track that’s perfect for a slow, steady climb. With its smooth electronic vibe and introspective lyrics, it sets the tone for a longer effort where riders can settle in, find their rhythm, and commit to the road ahead—no surges, just sustained strength.Read more…
This song will have both your mature riders and club-going youngsters climbing with exuberance.Read more…
This week’s suggestion is an oldie but a goodie for those of us teaching in the prime pop music times of the late 2000s. This track is a chaotic, glitchy throwback that defies expectations. Just when you think you’ve settled into the rhythm, it veers off, demanding your full attention and energy. It’s the kind of song that turns a routine ride into an electrifying experience. Ready to shake up your playlist?Read more…
Are you a Numanoid? Check out this song—you may be one of us! Read more…
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