The fast-paced, upbeat tempo of this week’s suggestion sets the perfect rhythm for your workout. With every pedal stroke, you’ll feel the pulse of the music propelling you forward, helping you maintain a consistent cadence and intensity. The song’s infectious energy acts as a catalyst, motivating you to push beyond your limits and achieve your fitness goals. It’s a must-have!Read more…

I accidentally discovered this amazing Irish American artist just last week while scrolling through Facebook videos. I found a track in his latest album that is perfect for your Fourth of July playlist. But I also want to give you the song that first caught my attention in that Facebook video, so you get two songs for the price of one in today’s Friday Favorites!Read more…