Skip to content
Indoor Cycling Association
Indoor Cycling Association
Primary Navigation Menu
Menu
  • Home
  • About ICA
    • Meet the ICA Team of Experts
    • Testimonials: What Our Fans Say
  • Membership
    • Why should I join?
    • What to Teach Next
    • Member Videos: Exercise Physiology
  • Member Services
  • Virtual Rides
    • Ride with Jennifer
    • Ridestrong Training
  • Links
    • Music
      • Weekly Music Suggestions
      • Music Resources
    • Free Topics
      • Free Articles
      • ICA In The News
      • Instructor & Club Spotlight
      • Marketing Ideas
      • Medical & Health
      • Outdoor Cycling
    • Premium Articles
      • Class Profiles
      • Instructor Issues & growth
      • Theme Ride Thursday
      • Coaching and Cueing
      • New Instructors
      • Biomechanics, Cadence, Power
      • Physiology, Heart Rate & RPE
  • Contact
  • Log In

Mainstream Music Monday (Page 12)

Mainstream Music Monday: Ear Candy That Will Make You Want to Move

2023-04-24
By: Fern Stancer
On: April 24, 2023
In: Weekly Music Suggestions
With: 0 Comments

This hypnotic song will motivate your riders to make it happen on the bike!Read more…

Mainstream Music Monday: A Song That Celebrates Being on Fire!

2023-04-17
By: Mark Fiddler
On: April 17, 2023
In: Weekly Music Suggestions
With: 0 Comments

The menacing guitar riffs that open the song, layered with driving bass, will get your classes’ attention right away.Read more…

Mainstream Music Monday: Color Crush

2023-04-10
By: Karen Cruz
On: April 10, 2023
In: Weekly Music Suggestions
With: 1 Comment

This one’s nothing like the song by Jimi. Read more…

Mainstream Music Monday: Take a Musical Trip Down Memory Lane

2023-04-03
By: Susan Lafond
On: April 3, 2023
In: Weekly Music Suggestions
With: 1 Comment

Climb into the time capsule saddle and travel back 30 years to the ’90s. See how many song references you can identify in 3 minutes with this infectious throwback vibe that’s ideal for a HIT profile. Read more…

Mainstream Music Monday: An Exuberant Song from a Rock Legend

2023-03-20
By: Mark Fiddler
On: March 20, 2023
In: Weekly Music Suggestions
With: 0 Comments

This song is about encouraging our cyclists to overcome the hard stuff. What’s good for cycling is good for life. Read more…

Mainstream Music Monday: Another One from the Grammys’ Biggest Winner

2023-03-13
By: Bill Pierce
On: March 13, 2023
In: Weekly Music Suggestions
With: 0 Comments

The artist who has been the recipient of the most Grammy awards ever has only been featured once in an ICA weekly music suggestion. She deserves a lot more.Read more…

Mainstream Music Monday: A New Rock Anthem

2023-02-27
By: Karen Cruz
On: February 27, 2023
In: Weekly Music Suggestions
With: 1 Comment

For all my Rage fans out there, this one’s for you.Read more…

Mainstream Music Monday: Journey to a Cosmic Dimension

2023-02-20
By: Susan Lafond
On: February 20, 2023
In: Weekly Music Suggestions
With: 2 Comments

At 81 bpm, this song multitasks as a profile bookend. It serves well as a warm-up or cool-down.Read more…

Mainstream Music Monday: Fall in Love with Your Pedal Stroke

2023-02-13
By: Kala Markel
On: February 13, 2023
In: Weekly Music Suggestions
With: 0 Comments

This popular love song will have your head bopping to the beat and will leave your legs energized when you’re through warming up!Read more…

Mainstream Music Monday: People Agree This Song is Awesome!

2023-02-08
By: Jennifer Sage
On: February 8, 2023
In: Weekly Music Suggestions
With: 1 Comment

This song has the kind of energy that makes it extremely versatile—I use it for lower, moderate, and higher intensities, depending on the profile.Read more…

Posts pagination

Previous 1 … 11 12 13 … 23 Next

Membership

Gain immediate access to the secrets of being a top indoor cycling instructor!

ICA Members, welcome back! Log in now and get full access to Member Content:

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

Connect with us

ABOUT US

  • Meet the ICA Team of Experts
  • Testimonials: What Our Fans Say
  • ICA Membership

FEATURES

  • How It’s Done Videos

Free Topics

  • Free Articles
  • ICA In The News
  • Instructor & Club Spotlight
  • Marketing Ideas
  • Medical & Health
  • Outdoor Cycling

MEMBER TOPICS

  • Ask the Expert
  • Biomechanics, Cadence, Power
  • Class Profiles
  • Coaching and Cueing
  • Communication and Presentation Skills
  • Form and Technique
  • Instructor Challenges & Growth
  • Instructor Insight Webinar Series
  • Magic Coaching Minute
  • Member Videos
  • Mental Training, Mind-Body
  • Music Resources
  • My Cycling Class Today
  • New Instructors
  • OCD – Obsessed with Cycling Drills
  • Programming and Management
  • Physiology, Heart Rate & RPE
  • Step Outside Your Musical Box
  • Teaching With Video
  • Theme Ride Thursday
  • Weekly Music Suggestions
  • Weekly Music Archives

ICA ACADEMY AND STORE

  • Your Tour de France Package

ICA Affiliate Program

  • Affiliate Center

© 2023 Indoor Cycling Association All Rights Reserved.