Mainstream Music Monday: The Return of “Summer”
This song has all the markings for a slow tempo, steady-state song in Zone 3, with a building momentum that hits the summit on the chorus.Read more…
This song has all the markings for a slow tempo, steady-state song in Zone 3, with a building momentum that hits the summit on the chorus.Read more…
Indie-blues rock turns mainstream pop-rock.Read more…
An intoxicating hybrid of rock, pop, dance, and funk that is sure to please any rider. Use this flat road–inspired single to kick off your warm-up or as a strategically planned interval in your aerobic profile to entice the legs to accelerate to a faster cadence.Read more…
Punk roots, but overlaid with bright lyrics and loud choruses.Read more…
This one’s all about brevity and effort.Read more…
A summery American pop single with a Latin flair that reunites a music legend/guitar icon with an award-winning singer after 20 years. Read more…
This week’s song was an “instant hit” on TikTok recently, and maybe you’ll find it super fun in your cycling class, too!Read more…
Two minutes of pure, anaerobic goodness with lyrics that keep you committed.Read more…
This peppy, high-cadence track is perfect for a profile of 3- to 4-minute high-intensity intervals of various cadences. Read more…
What do you get when you mix one of today’s biggest pop stars with an all-time great? This catchy tune that works well for a steep climb.Read more…
© 2023 Indoor Cycling Association All Rights Reserved.