Mainstream Music Monday: Pedaling Back to Adolescence
2022-08-15
Sometimes going forward means going back in time. Read more…
Mainstream Music Monday: Can You Ride Up This Hill?
2022-08-08
It may be from a few decades ago, but this song has made a huge resurgence this summer and I think it’s the perfect track to challenge yourself, and your riders, to dig in on a challenging ride uphill. Read more…
Mainstream Music Monday: Let It All Go and Soar
2022-08-01
We all have times when we are carrying so much in our mind, our heart, and/or our body. This song will allow your riders to let it all go! Read more…
Mainstream Music Monday: Show Them You’re Fabulous!
2022-07-25
It’s a short song so don’t worry about pushing well past your threshold on the standing segments.Read more…
Mainstream Music Monday: Put a Positive Spin on a Negative Number
2022-07-18
A great song from an album that is so good, it’s liked by critics, critic wannabes like me, and the public at large.Read more…
Mainstream Music Monday: An Iconic Remix for an Iconic Warm-Up!
2022-07-11
This song has pedigree and a killer beat!Read more…
Mainstream Music Monday: The Return of “Summer”
2022-06-27
This song has all the markings for a slow tempo, steady-state song in Zone 3, with a building momentum that hits the summit on the chorus.Read more…
Mainstream Music Monday: Been Saving This One for Ya
2022-06-13
Indie-blues rock turns mainstream pop-rock.Read more…
Mainstream Music Monday: Move Those Feet to the Beat
2022-06-06
An intoxicating hybrid of rock, pop, dance, and funk that is sure to please any rider. Use this flat road–inspired single to kick off your warm-up or as a strategically planned interval in your aerobic profile to entice the legs to accelerate to a faster cadence.Read more…
Mainstream Music Monday: A Catchy Song to Start Your Class
2022-05-23
Punk roots, but overlaid with bright lyrics and loud choruses.Read more…