Mainstream Music Monday: Zoom, Zoom, Zoom
No, I am not referring to a Zoom online virtual meeting! This song is all about the music, the lyrics, and the drive.Read more…
No, I am not referring to a Zoom online virtual meeting! This song is all about the music, the lyrics, and the drive.Read more…
This track is super powerful and is a excellent for climbing. You can really push your riders through this song, or invite a little fun and play with the duet of the two featured musicians. No matter how you ride it, it’s a can’t-miss song!Read more…
An easy-breezy way to start your ride.Read more…
The electric guitar, upbeat drums, and unrelenting rhythm in this exhilarating tune will fuel riders for a 3-minute HIIT interval. Read more…
This energetic and euphoric song will compel riders to endure through challenging surges with an increasing intensity, knowing that everything will be all right. Read more…
This week’s track is a great warm-up that allows you time and space to explain your goals for your class. Then, you can encourage your riders to start to pick up the pace and add some heat for their workout. Read more…
This fun, peppy track is perfect for short high-intensity intervals and will have you asking your riders, “How bad do you want it? You gotta work for it!”Read more…
This sassy little “tongue-in-cheek” song about having a tad too much to drink might wiggle its way into your St. Patrick’s Day playlist! At 120 bpm it’s a great song for fast flats and steep hills, so let’s put them together! Water shots, anyone?Read more…
This track will allow riders to build, peak, and recover with two periods of high intensity at a max cadence.Read more…
This week’s warmup track has a great crescendo at the end to lead you into your workout, or it can be used as an interval during your ride. Read more…
© 2023 Indoor Cycling Association All Rights Reserved.