Mainstream Music Monday: When You Need a Wild EDM Interval Drill
2021-05-24
When you need a menacing EDM beat you can feel in your chest. Read more…
Mainstream Music Monday: Time to Turn It Up and Go!
2021-05-18
Feel this one down in your soul. Read more…
Mainstream Music Monday: Beautify Your Warm-Up or Cool-Down
2021-05-10
I had not heard of this artist until last week when this song found me. Now I’m smitten, and I think you and your riders will be, too! Use it for a warm-up or cool-down and immerse yourself and your riders in beauty!Read more…
Mainstream Music Monday: Zoom, Zoom, Zoom
2021-05-03
No, I am not referring to a Zoom online virtual meeting! This song is all about the music, the lyrics, and the drive.Read more…
Mainstream Music Monday: Ready for a Powerful Climb
2021-04-26
This track is super powerful and is a excellent for climbing. You can really push your riders through this song, or invite a little fun and play with the duet of the two featured musicians. No matter how you ride it, it’s a can’t-miss song!Read more…
Mainstream Music Monday: Reunited, and It Feels So Good
2021-04-19
An easy-breezy way to start your ride.Read more…
Mainstream Music Monday: Destined for Greatness
2021-04-12
The electric guitar, upbeat drums, and unrelenting rhythm in this exhilarating tune will fuel riders for a 3-minute HIIT interval. Read more…
Mainstream Music Monday: Triumphant Yet Soulful
2021-04-05
This energetic and euphoric song will compel riders to endure through challenging surges with an increasing intensity, knowing that everything will be all right. Read more…
Mainstream Music Monday: It’s Already Time to Ride
2021-03-29
This week’s track is a great warm-up that allows you time and space to explain your goals for your class. Then, you can encourage your riders to start to pick up the pace and add some heat for their workout. Read more…
Mainstream Music Monday: This Track Will Make Your Riders Work for It!
2021-03-22
This fun, peppy track is perfect for short high-intensity intervals and will have you asking your riders, “How bad do you want it? You gotta work for it!”Read more…