Mainstream Music Monday: Epic Sound Journey Through Time and Space
Feel the planets and stars move around you as you spiral up through the atmosphere with this extended, uplifting progression of synths and melodics in a 3-2-1 profile.Read more…
Mainstream Music Monday: When It’s Time for Recovery
Great pop tune that lets you push the need for “active recovery.”Read more…
Mainstream Music Monday: Haunting, Beautiful, and Versatile Cover
This brand-new cover song packs a punch! Use it as a long recovery or hill…after you play with it for a while you might even come up with other ways to use it! I do think this gets the stamp of approval from the much-revered band who originated the song, and I believe your riders will love it, too!Read more…
Mainstream Music Monday: The Only Thing That Makes it Better
This track is the perfect reminder of how together we are, literally, stronger.Read more…
Mainstream Music Monday: Breathe Through Your Cool-Down
This week’s track is an energetic song to bring your riders back down to peace and relaxation following a powerful ride. It’s a great reminder for them to breathe and take it all in. Read more…
Mainstream Music Monday: In Triplicate
This short song by a solid pop band that’s been around since the early 2000s will get your heart pumping and feet moving.Read more…
Mainstream Music Monday: A Universal Story Fuels this Stomping Song
Lay the framework for increasing muscle glycogen storage, aerobic conversion of fast-twitch fibers, and mitochondrial enzyme activity as you build muscular and aerobic endurance as well as some confidence with this steady-state effort. Read more…
Mainstream Music Monday: Rise Up to This Track
This song is one of my new favorites due to its versatility. You can rise up to this track in several ways, making it the perfect way to start or finish your ride…or enjoy it somewhere in between!Read more…

