Mainstream Music Monday: Bull’s-Eye!
2023-12-18
Take it as a warning—you want to check this one out.Read more…
Mainstream Music Monday: The Perfect 2-Minute Recovery Song
2023-12-11
TikTok’s latest viral earworm is sure to be a song your riders will ask for again and again. Read more…
Mainstream Music Monday: A Classic ’90s Rock Hammer-Fest!
2023-12-04
Music should get us out of our comfort zone, not into it. This song, like so many other by this band, does the trick.Read more…
Mainstream Music: Don’t Miss this Great Flat Road
2023-11-27
Warning: Before you see what this week’s suggestion is, I suggest you check your temperature…because you’re about to run a fever. A pop king gives us a great flat road that is both short and sweet, and perfect for so many moments during your cycling class!Read more…
Mainstream Music: Empowering Song by a Musical Superstar
2023-11-20
A Grammy-nominated song that is an empowering ballad. Great for a hard climb.Read more…
Mainstream Music Monday: One for the Soul
2023-11-06
I love to use this delightful song as a second warm-up song for intensity surges, increasing cadence the on first chorus and standing on the second. Read more…
Mainstream Music Monday: Run, Jack, Run!
2023-10-23
Picture yourself racing on a bicycle through a dense jungle or forest, desperate to reach safety while evading the wild predators that have set their sights on you as their next meal.Read more…
Mainstream Music Monday: A Short, Hoppy Flat Road
2023-10-16
This week’s suggestion is a surefire winner. It’s a short pop/rock song with awesome energy that hits you from the first note. I promise you’ll find plenty of places to sneak it into your classes. Go ahead, you know you want to check it out! Read more…
Mainstream Music Monday: A Recognizable High-Energy Climbing Song
2023-10-09
This reimagined song has the perfect beat with high energy for a short, hard climb. Try it…you will be glad you did!Read more…