Mainstream Music Monday: Oh, Charlie
2023-09-11
Don’t blame me if your riders fall in love with this one. Read more…
Mainstream Music Monday: Two Versions of this 2023 Hit—EDM and D&B
2023-09-04
The emotion behind the two versions of this track is so different—even though it’s the exact same song—you could use both tracks in the same profile of high-intensity intervals, one at 64 rpm and one at 87 rpm. Read more…
Mainstream Music Monday: A Steady Beat to Beat the Heat
2023-08-28
This week’s suggestion is a great track to help you hold on to summer. It’s so versatile that you’re sure to find many uses in your classes. It’s got a steady beat for those of you who love to ride to the music!Read more…
Mainstream Music Monday: Classic Rock Cover by a Country Legend
2023-08-21
A beloved classic rock song that we have used for years in the cycling studio gets new life with a cover by a country legend. It’s one of those remixes that you didn’t even know you wanted. This song works perfectly as a flat road with a built-in max effort option at the end.Read more…
Mainstream Music Monday: A TikTok Collaboration
2023-08-14
Introducing a new song can be hard as an instructor. But when it is a collaboration with a well-known musician it may become one of those songs that elicits the euphoria of riding every time you hear it after you play it in an indoor cycling studio.Read more…
Monday Mainstream Music: There Are Never Too Many Good Songs
2023-07-31
This track may have the lyrics of a typical country song about drowning your sorrows in drink and realizing what you’ve lost, but the melody and voices slide very nicely into the warm-up, gentle flat, or even cool-down of your cycling class.Read more…
Mainstream Music Monday: The Song of the Summer—2019 and Now
2023-07-24
This catchy tune was originally released in 2019. So why is it a contender for this year’s song of the summer?Read more…
Mainstream Music Monday: Work on Those Good Habits
2023-07-17
One thing you’ll love about this week’s suggestion is that it is versatile. It can be used as a recovery flat, a great climb, or my favorite, working on those good habits of solid, even pedal strokes! Read more…
Mainstream Music Monday: A New Song that Sounds Like and Old Song
2023-07-10
This song breathes new life into a classic Grandmaster Flash sample, incorporating elements of several eras of hip-hop with a catchy, modern twist.Read more…