Once every 60 years, the Fire Horse returns to the Chinese zodiacâbringing bold momentum, passion, and unstoppable energy. This Theme Ride Thursday shows you how to channel that powerful symbolism into a ride built on rhythm, strength, sustained climbs, and forward-focused movement.Read more…
This one goes out to all the lovers and the haters. Check out our Valentine’s Day and AntiâValentine’s Day playlists.Read more…
February is National Heart Month, and the first Friday of the month marks National Wear Red Dayâa day to rock your boldest red attire and shine a spotlight on heart disease, a leading cause of death worldwide. Why not bring this meaningful cause into your cycling classes with a vibrant, heart-focused theme ride?Read more…
The MilanoâCortina 2026 Winter Olympics bring together iconic Italian cities, dramatic alpine terrain, and powerful music that captures the emotion of the Games. From the energy of Milan to the endurance of the Dolomites, this theme offers rich inspiration for indoor cycling rides built around rhythm, resilience, and storytelling.Read more…
Music has always been a cornerstone of Black history and culture. From the soulful rhythms of gospel to the innovative beats of hip-hop, African American artists have shaped the musical landscape, influencing genres worldwide. In honor of Black History Month, Iâve curated a comprehensive playlist featuring over 280 tracks from standout Black artists across a variety of genres. This collection is designed to inspire your indoor cycling classes and bring deeper meaning to your rides.Read more…
Phil Collins celebrates his birthday on January 30, marking a career built on rhythm, restraint, and emotional clarity. From his work with Genesis to his solo hits, his music balances steady momentum with moments that land and linger, reminding us that timing and intention matter just as much as volume. Celebrate Phil Collins with us in the cycling studio!Read more…
G’day, mate! Today we honor Australian artists as we gear up for Australia Day on January 26. We’ve also included some fun facts about the country to make your ride more entertaining!Read more…
Embark on a transformative journey with our Martin Luther King Jr. tribute ride, a deeply empowering experience rooted in purpose and reflection. After one of my classes, two riders approached meânot to talk about the workout, but to express how meaningful the tribute had been. The ride is intentionally challenging, yet the music provides both strength and resolve. For instructors who prefer to build their own tribute, weâve curated a bucket playlist of more than 120 powerful songs that capture the spirit of Dr. King, his vision, and the world he sought to change.Read more…
Dolly Parton turns 80 on January 19, marking a career defined by storytelling, authenticity, and heart. From “9 to 5” to “Jolene,” her music blends resilience and warmth, creating rhythms that move both bodies and emotions. This tribute celebrates Dollyâs lasting influence and the timeless power of songs that continue to connect generations.Read more…
I’ve got an epic Spotify bucket playlist with a whopping 270+ songs that I’ve been curating for years and it’s time to share it with you. It’s like my musical time machine, and I’ve always thought of unleashing it as a themed ride on days of the week. What better day to turn this into a reality than on National Thank God It’s Monday Day? While itâs filled with songs about Monday, it also contains songs about every day of the week, including the weekendâyou can call it a sonic journey through the entire week!Read more…