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What makes March Madness legendary? Passion. You can feel it everywhereā€”the fire in the playersā€™ eyes, the intensity of the coaches, the electricity from the fans. Itā€™s do-or-die. One bad game? Youā€™re out. These athletes push their minds and bodies to the absolute limit, battling for that shot at glory with every ounce of heart they have. That same passion belongs in your studio. Itā€™s time to channel that energy, play like thereā€™s no tomorrow, and leave it all on the bike.Read more…

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Valentine’s Day is right around the corner, and ICA has six Valentine’s Day cycling profiles that will challenge your students both physically and mentally while they sing along. Help your students reach their fullest potential in self-love this year by inspiring them through your choice of music, coaching, and cues found in these profiles.Read more…