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Class Profiles (Page 9)

Profile: Les Chemins Blancs de Champagne—Tour de France 2024, Stage 9, Troyes to Troyes

2024-07-16
By: Jennifer Sage
On: July 16, 2024
In: Class Profiles, Tour de France
With: 0 Comments

This is a challenging, unique, and fun stage of the Tour de France, featuring gravel roads, or “chemins blancs,” included for the first time in the race’s history. Read more…

Gear Up for the Paris Olympics with ICA’s Exciting Bucket Playlists and Profiles!

2024-07-11
By: Jennifer Sage
On: July 11, 2024
In: Class Profiles, Music Resources, Theme Ride Thursday
With: 0 Comments

The Paris Olympics promise to be a breathtaking spectacle. To help you create your unforgettable Olympics ride, we have six incredible bucket playlists and three fabulous profiles from our archives that you can customize for the Paris Olympics.Read more…

Theme Ride Thursday: Canada Day ’80s Throwback—Class Profile!

2024-06-20
By: Fern Stancer
On: June 20, 2024
In: Class Profiles, Theme Ride Thursday
With: 0 Comments

Celebrate Canada Day on July 1 by throwing it back to the ’80s. Including a new profile that can be used to honor Canadian musicians or as a fun retro ride.Read more…

Class Profile: Summer Vibes Cadence Ladder

2024-06-07
By: Jennifer Sage
On: June 7, 2024
In: Class Profiles
With: 0 Comments

Embark on a new profile inspired by the summer Equinox. It’s more than just a thrilling ride—it’s a chance for riders to master the connection between cadence, resistance, and their influence on intensity and power output.Read more…

Class Profile: Three Progressive Climbs

2024-06-02
By: Jennifer Sage
On: June 2, 2024
In: Class Profiles
With: 0 Comments

Craving more climbing challenges? Look no further! If you love to conquer those peaks in your classes, this new profile is a must-add to your schedule. Get ready to elevate your ride with these exhilarating climbs!Read more…

Profile: A Tribute to Bikes! A Bicycle Ride Over Three Types of Terrain

2024-05-23
By: Jennifer Sage
On: May 23, 2024
In: Class Profiles
With: 0 Comments

Every day of the year is a great day to celebrate riding your bike with this bicycle-themed profile over three types of terrain typically encountered when riding outside. Read more…

Profile: Pedal and Percussion—Climbing to the Rhythm

2024-04-18
By: Jennifer Sage
On: April 18, 2024
In: Class Profiles
With: 1 Comment

Here is the first of two Pedal and Percussion profiles; this one has three long climbs. It includes *that song* with *those drums*…one in which you will probably want to ride in silence.Read more…

Class Profile: Pedal and Percussion—High-Intensity Intervals with Drumming Power

2024-04-18
By: Jennifer Sage
On: April 18, 2024
In: Class Profiles, Theme Ride Thursday
With: 2 Comments

Drumming and cycling share a common thread: rhythm. When you pair a high-energy beat with a high-intensity interval ride, the results are electrifying. I’ve created a drumming-inspired interval ride, “Pedal and Percussion: Intervals to the Drum Beat,” designed to push your limits.Read more…

Profile: In Celebration of Guitars, Fast Flats to Varied Long Climbs

2024-03-21
By: Jennifer Sage
On: March 21, 2024
In: Class Profiles
With: 7 Comments

This profile features four segments blending fast flats with climbs at varying cadences, all powered by songs showcasing iconic guitar licks and beautiful acoustic melodies. The grand finale? An epic 8.5-minute climb that’ll have your riders cheering—and maybe even air-guitaring—their way to the summit. 🎶🔥Read more…

Class Profile: Three Long, Guitar-Powered Climbs

2024-03-21
By: Jennifer Sage
On: March 21, 2024
In: Class Profiles
With: 0 Comments

Introducing “Three Guitar-Powered Long Climbs,” a climbing profile with a playlist that features guitar-centric songs clocking in at 5 minutes or longer.Read more…

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FEATURES

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MEMBER TOPICS

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