Friday Favorites: A Climbing Song with a Plea to Save the Earth
2024-02-02
With its message of the need to heal the earth, this song could have been released recently. It builds with energy as you climb to the top.Read more…
Theme Ride Thursday: From Romance to Rebellion—Five Valentine’s Day Playlists for Love, Laughter, and Tears!
2024-02-01
This one goes out to all the lovers and the haters. Check out our Valentine’s Day and Anti–Valentine’s Day playlists.Read more…
Theme Ride Thursday: From Rio to New Orleans, Bringing the Carnival/Mardi Gras Magic to Your Indoor Cycling Class!
2024-02-01
Grab your beads, put on your most colorful attire, and get ready to pedal your way through a Carnival and Mardi Gras cycling experience like no other!Read more…
Theme Ride Thursday: Super Bowl Halftime Showstopper Profile
2024-02-01
The Super Bowl is one of the most-watched single-day sporting events in the world and the Half Time show is the ultimate merger of sports and culture. So many incredible musicians have taken the stage and ICA has put together a journey to celebrate.Read more…
Mainstream Music Monday: Check Out This New Dance-Punk Revival Song!
2024-01-29
This new group is influenced by acts like The Strokes but with a warmer, dance-punk revival tone. Read more…
Mainstream Music Monday: Don’t Be a Stranger to This Fast Flat
2024-01-22
This week’s track is a short one, but you don’t want to sleep on it. It has a driving beat that will help elevate your riders’ pedal stroke and rhythm to a new level. Read more…
Friday Favorites: A Climb That Elicits a Frisson
2024-01-19
There are moments when I want the lyrics and the melody of the song to be the only thing that matter.Read more…
Mainstream Music Monday: K-Pop Topping the Charts
2024-01-15
This versatile song can be used as a flat road or a heavy climb. A remix from two talented musicians who also have the dance moves.Read more…
Theme Ride Thursday: I Have a Dream, A Tribute Ride to Dr. Martin Luther King, Jr.
2024-01-04
Embark on a transformative journey with our Martin Luther King tribute ride, a truly empowering experience. Last year, two riders approached me after my class, expressing profound gratitude for the moving tribute. The ride is not easy, but the impactful songs help to overcome the difficulties. If you prefer to craft your own tribute ride, explore our curated bucket playlist featuring more than 110 powerful songs that encapsulate the essence of this remarkable man, his spirit, and the cultural and societal backdrop of his era.Read more…
Mainstream Music Monday: Let’s Drop the Worry
2024-01-01
We often carry so much stress with us, and use exercise as a way to release it. What better than a song that reminds you to let go of the worry and enjoy life? Don’t you worry, everything is going to be all right!Read more…