Mainstream Music Monday: A Perfect Challenging Climb
2021-12-06
This week’s track is another great climb. With a mesmerizing backbeat, it is the perfect song to practice some pedal-stroke drills. Read more…
Friday Favorites: There Are No Shortcuts!
2021-12-03
This motivational track has two short (20-to-30-second), high-powered efforts to use for anaerobic intervals built into it—how perfect is that? The lyrics will make sure you squeeze out every drop!Read more…
Mainstream Music Monday: HOT DANG!
2021-11-29
Pumping synths, killer baselines, and textured vocals will hit you hard.Read more…
Mainstream Music Monday: Soulful, Energetic Song with a Profound Message
2021-11-22
A genre-bending song from a Nashville-based British singer-songwriter that blends classic pop, rock, soul, blues, and country. Read more…
Friday Favorites: An Evocative Psychedelic Warm-Up
2021-11-19
What makes a song a “favorite”? For me, it’s a song that is efficient in its evocative power, where a small special hook, melody, or synth line taps into deep wells of memory and feeling. Who beats the Irish at that? Read more…
Mainstream Music Monday: Keep the Tempo with This Dancehall Gem
2021-11-15
Dancehall music is a genre of urban folk music that came out of Jamaica in the mid to late 1970s. This dancehall rhythm will grab your legs and have you matching the tempo.Read more…
Friday Favorites: A Retro Take on a Classic Rock Song
2021-11-12
An amazing cover of this classic rock track will have your riders pushing through to get to the other side of their interval.Read more…
Mainstream Music Monday: Driving Synth Intervals
2021-11-08
Iconoclasm requires power and this song delivers it musically!Read more…
Friday Favorites: Frankenstein’s Monster
2021-10-29
Use this dance-inducing beat as a last-minute addition of a sweet-spot climb for a Halloween-themed profile. Read more…