It’s astounding to me that this song has been around since 1995! It is as relevant and fun for your cycling class as the day it was released. In fact, you cannot go wrong with just about every song on this classic album.Read more…
The electric guitar, upbeat drums, and unrelenting rhythm in this exhilarating tune will fuel riders for a 3-minute HIIT interval. Read more…
This track will light your pedals on fire.
No, that’s not hyperbole.
Trust me.Read more…
This energetic and euphoric song will compel riders to endure through challenging surges with an increasing intensity, knowing that everything will be all right. Read more…
Time to climb to this catchy, popular dance song from 1990! Prove to your riders that they can chill on a hill for 3 minutes, 51 seconds!Read more…
The Spanish guitar sounds have found a permanent spot in my Vuelta a España rides and work well as a warm-up or a mild climb. Read more…
This week’s track is a great warm-up that allows you time and space to explain your goals for your class. Then, you can encourage your riders to start to pick up the pace and add some heat for their workout. Read more…
This energizing track will fire your riders up.Read more…
This fun, peppy track is perfect for short high-intensity intervals and will have you asking your riders, “How bad do you want it? You gotta work for it!”Read more…
A smooth soul track that will either loosen your riders’ legs up for an epic ride, or help to cool them down after a tough workout. I love the versatility of this track, and hope you do too!Read more…