Welcome to the Indoor Cycling Association
Wednesday Timeless Classics: Soaring and Emotional Track from a Movie Soundtrack
This is a track you’ve likely heard at emotional sessions at fitness conferences. Bring that power to your own journey ride! I’ve given you two great options for this song—the emotional original and a powerful remix to climb to. Read more…
Mainstream Music Monday: A Song Easily Remembered
Here is an upbeat anthem with vibrant melodies and soaring choruses that is sure to inspire and boost the mood of riders. Read more…
Friday Favorites: Heavy Metal Psychobilly Punk ‘n’ Roll
When asking your riders to push through a demanding 4-minute above-threshold VO2 max effort, you need a song that ignites their determination and fuels their energy to stay committed.Read more…
Theme Ride Thursday: Hello, Spring!
March into spring with this feel-good playlist!Read more…
Theme Ride Thursday: April Showers Playlists and Profiles
April is known for wet weather, coast to coast. And do you know what’s awesome on rainy days? Good tunes accompanied by a great profile. How about two storm-themed profiles to choose from plus two bucket playlists on the theme of rain and flowers to expand your musical options?Read more…
Theme Ride Thursday: Water—Three Bucket Playlists and a New Profile
World Water Day is held on March 22, while World Ocean Day is celebrated on June 8. These are two great reasons to use our three water-themed playlists (water, ocean/sea/waves, and river), or use this theme any time of the year. We’ve got over 280 tracks for you to enjoy! New this year, Fern has created a challenging climbing profile on this theme.Read more…
Mainstream Music Monday: A Powerful, Driving Fast-Cadence Song
This is a gorgeous song by an indie band from upstate New York with lots of sonic modulation, dreamy and ethereal vocals, and driving fuzz guitar.Read more…
Friday Favorites: Harder, Hardest
Clip into those pedals, turn up the volume, and let the music carry you through an unforgettable ride.Read more…
Theme Ride Thursday: Lucky You! Saint Patrick’s Day Bucket Playlists & Profiles
This Saint Patrick’s Day, why not use some of these 350 song ideas to help you get “jiggy” with it? Or, to save you some time, try my new Lucky Ride profile or one of our three other profiles good for St. Paddy’s Day!Read more…
Theme Ride Thursday: International Day of Happiness—Plus Two New Profiles!
Because the value of happiness in one’s life is so important, there is a day to celebrate it. We specialize in exercise and music, two ingredients in creating happiness. We are bursting to share our happiness ideas with you with many song suggestions and a couple of profiles too.Read more…