Mainstream Music Monday: From the Top of the K-Pop Charts
2025-09-22
Jump on the K-pop bandwagon and start playing this song in your classes.Read more…
Mainstream Music Monday: A Relentless 3-Minute Powerhouse for VO2 Max Work
2025-09-15
This track is a rare gem—3 minutes of relentless, high-octane energy that makes it perfect for FTP tests, VO2 max intervals, or any sustained high-intensity effort.Read more…
Mainstream Music Monday: A Short, Powerful Climb
2025-09-01
This haunting ballad-turned-electronic-remix blends raw, emotional vocals with a steady, driving beat, making it perfect for a slow, resistance-heavy climb. The track builds tension layer by layer, creating a visceral experience that challenges riders both physically and emotionally as they push to the top.Read more…
Mainstream Music Monday: Need Road Trip Vibes?
2025-08-25
This may be your last chance to leave it all behind and get away before summer fades. Let the beat carry you somewhere lighter—whether it’s a road trip, a warm-up, or just a ride on a flat road. Close your eyes, take a breath, and let this track be your escape route. ☀️🚗🚴♀️💭Read more…
Mainstream Music Monday: The Next Big Thing’s Next Big Song
2025-08-18
After we talked about her first at the Indoor Cycling Association, this artist blew up the music world. Now is the opportunity to get in front of the crowd and introduce your class to her latest release before every other instructor is using this song.Read more…
Mainstream Music Monday: A Remixed Hit
2025-08-11
Get ready for a powerful climb fueled by nostalgic vocals, soaring synths, and a beat that bridges generations. This epic remix delivers emotion, energy, and the perfect tempo to rise together, one pedal stroke at a time.Read more…
Mainstream Music Monday: A Catchy Pop Tune for HIT Intervals
2025-07-21
This song is catchy as hell, and its high energy makes it perfect for short, intense intervals. Read more…
Mainstream Music Monday: Indie-Folk Triple Threat 🎶
2025-07-14
This infectious song full of rhythm and personality is a collaboration of three folk legends that keeps the legs moving and spirits lifted—yet beneath its upbeat exterior lies a thoughtful reflection on a deeper issue. Read more…
Mainstream Music Monday: Old Vibes, New Fire—Feel the Tension Rise
2025-07-07
This moody, beat-driven track takes a familiar sound and turns it into a powerful climb—perfect for pushing from Z3 to Z5 while the tension builds.Read more…
Mainstream Music Monday: A Fun Headbanger
2025-06-23
This band has become even more confident, digging deep into the idea that making music should be fun, with lyrics that can be witty and quirky, but always expressed with a no-apologies, headbanging, post-punk guitar sound.Read more…