This high-octane track will supercharge your interval training. At 3 minutes with an energetic 83 rpm, it’s perfect for a Zone 5 (supra-threshold) VO2 max effort and for those with power, it works nicely as a 3-minute FTP test. You can also pull this one out for 30/30s.Read more…
A favorite in retro dance playlists that will have you begging you for more cowbell, please.Read more…
This uplifting song combines catchy melodies, lively beats, and anthemic lyrics, perfectly capturing the essence of carefree summer days spent with good friends.Read more…
Cuz the playlist isn’t just about us, right? It’s about hitting different demographics. Read more…
You may be surprised by this week’s suggestion, but to be fair, it is really catchy and versatile. You can choose to climb or recover to this song. It’s great for a warm-up, it’s wonderful for a cool-down, it helps set the mood before or after class… You can literally do anything with it. So go ahead, check it out! Read more…
This brand-new track has two hard-driving 45/45s built in!Read more…
This song is one of those great tunes that cross generations.Read more…
This track exudes a sense of nostalgia, tinged with a touch of mystery, by fusing elements of ’80s pop-rock with modern finesse. It builds over 5 minutes, making it an outstanding addition to a steady-state profile that challenges riders with an aerobic endurance ride while keeping energy levels constant.Read more…
I’ve played this song in my class four times, and the response was immediate: people loved the beat; the gorgeous, airy soprano voice; the energy. My first clue was the head bobbing!Read more…