Mainstream Music Monday (Page 4)

I like to incorporate a peppy track for the second song where the chorus provides a natural cue to increase cadence or resistance, briefly raising intensity for leg “openers.” The vibrant horns of this track bring a burst of energy that practically dares you to pick up the pace, while the lyrics challenge you to “show us what you got!”Read more…

This Grammy award–winning artist’s style often fuses retro influences—funk, soul, and psychedelia—with edgy modern production. This track exemplifies that style, with a driving rhythm and sharp, confident vocals that inspire grit and determination, perfect for an interval or a fast climb.Read more…