This Saint Patrick’s Day, why not use some of these 350 song ideas to help you get “jiggy” with it? Or, to save you some time, try my new Lucky Ride profile or one of our three other profiles good for St. Paddy’s Day!Read more…
What makes March Madness legendary? Passion. You can feel it everywhereāthe fire in the playersā eyes, the intensity of the coaches, the electricity from the fans. Itās do-or-die. One bad game? Youāre out. These athletes push their minds and bodies to the absolute limit, battling for that shot at glory with every ounce of heart they have. That same passion belongs in your studio. Itās time to channel that energy, play like thereās no tomorrow, and leave it all on the bike.Read more…
This threshold ride features six 5-minute intervals at lactate threshold or FTP, designed to increase your ability to sustain higher intensities for longer periods. And because every great ride needs a great soundtrack, Susan keeps things fun and engaging with an all-1980s New Wave playlist!Read more…
You can’t go wrong with any track from this iconic progressive house album, a staple in Spinning profiles since the early Johnny G days.Read more…
March is Women’s History Month and International Womenās Day is March 8. Your riders will love our Three Divas profile, or simply sprinkle some of these “girl power” tracks into your next playlist!Read more…
National Retro Day is on February 27, so slip into your spandex, crank up the ā80s jams, and let’s pedal back to the raddest decade of them all!Read more…
The combination of driving beats, hypnotic synths, and progressive buildups makes this track a timeless classic for a reason. Whether you’re working an extended climb or crushing 30/30 intervals, itās pure energy.Read more…
Grab your beads, put on your most colorful attire, and get ready to pedal your way through a Carnival and Mardi Gras cycling experience like no other!Read more…
Super Bowl LIX is here! Check out our two Super Bowl profiles and three Spotify bucket playlists just in time for the big game. Go Taylor…err, I mean Chiefs or Eagles! Read more…
This delightful track is wonderfully versatileāuse it as a warm-up, a fast flat, or even a longer recovery song. With its uplifting lyrics, it’s a perfect fit for an inspirational profile or a special event rideāor when you simply want to make your riders smile. šRead more…