Richard Mullins is an ICA member from Ireland whose passion for teaching is contagious! Who better to create an Irish-themed profile than a blue-blooded Irishman with passion?! I know you’re going to enjoy this fun interval profile built around events that catapulted Ireland to the global stage, including many sporting references. Read more…
Today is March 3rd, and parts of the eastern United States are in single digits and covered with snow, so there is still time to use this profile! This profile accompanies the article Educating Your Students, Part 4: Using Storytelling and Non-Cycling Examples in Your Profiles. It’s called “Storm-Stayed,” which is an adjective unique to maritime provinces and Ontario in Canada.Read more…
I’m reviving a Valentine’s profile I created many years ago called Cupid is Stupid. It is sure to get a laugh or two (or perhaps rolling eyes) from your students; that is, if they have any breath left…Read more…
We first posted this Super Bowl profile from ICA contributor Kala Markel two years ago, and have had so many comments and e-mails about how much fun it is to teach and how much students enjoy it. Here it is again for those who may have missed it. Read more…
As January is upon us, it is time once again to rebuild our fitness. This base-building process has a number of elements such as muscular endurance, muscular strength, leg speed, aerobic endurance, and, our focus for this profile, aerobic conditioning.Read more…
This year I took a compilation of the four inspirational New Year’s Profiles on ICA and put them together into one 90-minute ride. If you want a longer ride, this will give you ideas how to combine these profiles. Remember, New Year’s rides can be done all through January as riders set goals for 2014 and you commit to helping them!Read more…
In addition to the Word of the Year profile, here are easy access links to past profiles for the New Year. The first is Jennifer’s very popular How Big is Your Why Audio Master Class, which challenges your thinking with a New Year’s Revolution, and last year’s Roll With The Changes profile, which will help your students put the stake in the ground and decide not to repeat errors of the past. Finally, What’s Stopping You will inspire students to reflect on the “How” they will achieve their goals, not just on the “What” aspect of what they want.Read more…
Christine Nielsen rocks your 2014 with profile that will challenge the way you view resolutions by picking one word to become your mantra for the entire year. The coaching throughout the her profile provides a plethora of motivating words to help guide your students to select a meaningful word to guide them throughout the year.Read more…
I taught Shari’s excellent Winter Solstice Profile this morning with just a few changes and wanted to share it with you here. I had to add my favorite Christmasy mashup—heck I only get to play it once a year. I teased my class that their Christmas wouldn’t be complete without this song in my class! I also told them they weren’t allowed to call me if they found it running through their heads the rest of the day.Read more…
To save you from having to search through the archives, here are two fun holiday profiles to choose from: Christine’s interactive Shop Till You Drop profile and Jennifer’s Holiday Calorie Burner.Read more…