This money-themed profile will have you riding the ladder of success and saving up in the recoveries so you can spend it all on the high-intensity intervals! All songs are about money: wanting it, spending it, not having it, sharing it, and realizing it’s not that important! You’ll hear everything from classic rock to hip-hop, EDM to retro, and pop to country.Read more…
On May 15, we celebrate the International Day of Families. For instructors who want a ready-made class profile, try this ride called “It’s A Family Affair.” It’s an interval-based workout with challenging sections that push your limits while allowing you to reflect on the people who make life meaningful.Read more…
Drumming and cycling share a common thread: rhythm. When you pair a high-energy beat with a high-intensity interval ride, the results are electrifying. I’ve created a drumming-inspired interval ride, “Pedal and Percussion: Intervals to the Drum Beat,” designed to push your limits.Read more…
After listening to these bucket playlists you might just feel a little bit better about paying your taxes…♪♫♪Read more…
Use one of our bucket playlists to celebrate the total solar eclipse that will be visible across parts of the Western United States and Central and South America on Monday, April 8. We’ve also got two theme profiles for you to consider. Read more…
As you embark on this carpe diem ride, envision yourself as a leap-year adventurer, boldly venturing into uncharted territories of intensity and determination. Each set of this challenging interval profile is crafted to embody the spirit of seizing the moment, making every pedal stroke count toward your goals. The Leap Year bucket playlist has 150 tracks if you want to craft your own profile and playlist.Read more…
Get ready to pedal, pucker up, and embrace the thrill of the ride with my latest Valentine’s theme profile, “Sealed with A Kiss”!Read more…
The Grammy Awards are Sunday, February 4. Thrill your class with Julianne’s annual Grammy Nominations profile, this year titled “Three Progressive Blocks.” Those riders who love current music will be especially pleased with this playlist.Read more…
I’ve got an epic Spotify bucket playlist with a whopping 270+ songs that I’ve been curating for years and it’s time to share it with you. It’s like my musical time machine, and I’ve always thought of unleashing it as a themed ride on Days of the Week. What better day to turn this into a reality than on National Thank God It’s Monday Day? While it’s filled with songs about Monday, it also contains songs about every day of the week, including the weekend—you can call it a sonic journey through the entire week!Read more…
As we approach the end of 2023, we’re unwrapping the year and revisiting the songs and artists that left a lasting impact on our cycling classes. Fern has crafted a profile that integrates songs that reflect some of the highlights from our music series this past year, including Mainstream Music Mondays, Friday Favorites, Trending Tracks, and Theme Ride Thursdays, along with some special mentions.Read more…