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In: Coaching and Cueing, Instructor Issues & growth, New Instructors
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This is the final installment on the series by Bryon Black on Top Ten Tricks for Nailing Your Next Audition. This tip deserved its own article because of its impact. Get this one right and not only will you probably knock the socks off those in your audition, but it will establish your foundation as you progress as an indoor cycling coach. Incorporating this suggestion may change you; it will permeate how you create your profiles, how you coach your students, how you help them progress in their fitness, and how you grow as a person.Read more…

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As an indoor cycling instructor, I believe your job is to lead your students to greater fitness, provide motivation and inspiration, educate them, and have fun in the process. In fulfilling these obligations, you want to have a mix of the elements listed in this article in your quiver of classes. These aren’t energy zones or specific types of profiles, rather they could be what is stated as an objective (or sub-objective) for your profile.Read more…

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In: Class Profiles
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This interactive and fun profile has a Matrix theme, in which the second half of the profile you allow your students to select the intervals via their choice of a Red Pill or a Blue Pill. This is one of those profiles you can do again and again, using a few different songs each time, and every single time it will come out different. I’m quite sure this will become one of your go-to profiles!Read more…

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Here is Part 2 of Top Ten Tricks for Nailing Your Next Audition, or, as I like to subtitle it, How to Be a Really Good Instructor! Tips 4, 5 and 6 will help you look good, select an appropriate profile, and show them that you are indeed a professional indoor cycling instructor. (As we all are, even if you teach for free!)Read more…

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After three weeks being out of commission, I’m slowly getting back to teaching my Tues/Thur 6am class, the end of a 12-week periodized program. Since the information and coaching is very specific and is based on what was done in the previous weeks, I had no one who I could trust to sub for me. (Yup, really!) But I do have very understanding and wonderful students who cared more about my recovery than their class! So today was my second day back, teaching off the bike. My husband remarked these past two classes were the best he’s ever seen me teach, because I was focusing so much on my students. Here’s what I said and did, plus my latest field-test playlist, which I loved!Read more…

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Bryon Black has auditioned over 100 prospective new instructors as a co-director of his club’s cycling program. He brings you some valuable tips with so much meat on them that I’ve divided this into a 4-part series. The first three articles each cover three tips, and the final article is devoted to one incredible tip on its own; it’s that impactful. It will not only get you the job, but it will raise your own coaching to another level. In fact, most of these tips are excellent suggestions simply for being a better indoor cycling coach whether you are auditioning, or working at the same facility with the same students for over a decade!!Read more…