Looking for a song that brings the perfect balance of energy, rhythm, and motivation to your indoor cycling class? This track builds anticipation, delivers an electrifying drop, and keeps riders locked into the beat—whether they’re sprinting, climbing, or cruising through a steady-state ride. Trust me, once you add this track to your playlist, you won’t want to ride without it!Read more…

Because the value of happiness in one’s life is so important, there is a day to celebrate it! Here at ICA, we specialize in exercise and music, two ingredients in creating happiness. We are bursting to share our happiness ideas with you with over a thousand song suggestions and three dynamic profiles.Read more…

World Water Day is held on March 22, while World Ocean Day is celebrated on June 8. These are two great reasons to tap into our three water-themed playlists (water, ocean/sea/waves, and river), or use this theme any time of the year. We’ve got over 300 tracks for you to enjoy plus a challenging climbing profile on this theme.Read more…

Here are six different bucket playlists to peruse for songs to use for a “Be Happy” profile for International Happiness Day on March 20 (or ANY day of the year you simply want to profess your happiness to be alive)! The six playlists are filled with joyful buckets of musical sunshine ready for you: “Happy/Joy,” “Feeling Good,” “Smile,” “Life Is Good,” “Dancing,” and “Alive.” Read more…