This year I took a compilation of the four inspirational New Year’s Profiles on ICA and put them together into one 90-minute ride. If you want a longer ride, this will give you ideas how to combine these profiles. Remember, New Year’s rides can be done all through January as riders set goals for 2014 and you commit to helping them!Read more…
In addition to the Word of the Year profile, here are easy access links to past profiles for the New Year. The first is Jennifer’s very popular How Big is Your Why Audio Master Class, which challenges your thinking with a New Year’s Revolution, and last year’s Roll With The Changes profile, which will help your students put the stake in the ground and decide not to repeat errors of the past. Finally, What’s Stopping You will inspire students to reflect on the “How” they will achieve their goals, not just on the “What” aspect of what they want.Read more…
Christine Nielsen rocks your 2014 with profile that will challenge the way you view resolutions by picking one word to become your mantra for the entire year. The coaching throughout the her profile provides a plethora of motivating words to help guide your students to select a meaningful word to guide them throughout the year.Read more…
I taught Shari’s excellent Winter Solstice Profile this morning with just a few changes and wanted to share it with you here. I had to add my favorite Christmasy mashup—heck I only get to play it once a year. I teased my class that their Christmas wouldn’t be complete without this song in my class! I also told them they weren’t allowed to call me if they found it running through their heads the rest of the day.Read more…
To save you from having to search through the archives, here are two fun holiday profiles to choose from: Christine’s interactive Shop Till You Drop profile and Jennifer’s Holiday Calorie Burner.Read more…
Last week after the death of Nelson Mandela, I posted a link to a moving song called “Free Nelson Mandela” by Special (AKA). There were some wonderful comments on that post with song suggestions from Julieanne and Sharon. Sharon is from South Africa, living in Toronto. She taught a movingRead more…
“I never said it would be easy; I only said it would be worth it.” ~Mae West
This quote defines this empowering motivational profile, which takes you up three challenging climbs with three different personalities, reflected by the women recording artists. Read more…
Here are two Thanksgiving profiles from the past so you don’t have to search for them. The first is one of my favorites, The Gratitude Ride, and the second is a rolling hills Over the River and Through the Woods to grandmother’s house! Enjoy burning your calories before your big feast!Read more…
Take your class to their scary limit on six climbs. True to its name, the Fang mountain range resembles…well…a set of fangs. This Halloween ride features many themes from horror movies, plus songs with appropriate titles. Have a contest in class to see who can name the most movies or songs.Read more…
Christine Nielsen, one of our more creative profile designers, has done it again, this time with a scary and dramatic theme profile for Halloween, replete with spooky sound effects. Your students’ hearts will be racing for more reasons than just the effort! The ending is rather ingenious; we’d love to hear if any of you added to the story line. Read more…