As another year draws to a close, many of us are looking forward to getting back to our regular routines. Help your students reach their fullest potential this year by inspiring them through your choice of music, coaching, and cues found in these New Year’s profiles. Read more…
The end result of assembling this profile and playlist exceeded even my own expectations. I hope you and your riders enjoy this exhilarating and challenging profile as much as mine did and that your participants cheer on your saxophone-infused musical journey. Read more…
Here is a second profile that celebrates One-Hit Wonders. Riders always love these profiles because, by their very definition, all the songs are hits. Read more…
Experience the ultimate clash of Taylor Swift and rock ‘n’ roll in this dynamic indoor cycling class playlist to a profile of fast flats to climbs. This ride delivers an unexpected musical showdown that’s bound to energize and entertain your class, creating a lively discussion and an unforgettable experience. Read more…
Dust off your glass slippers and don your Mickey ears as we commemorate 100 years of Walt Disney’s enchantment. Bring the magic to your cycling studio with handpicked playlists featuring more than 270 iconic Disney songs, or use Fern’s profile and playlist to save you hours of your time. It’s time to pedal to the beat of Disney’s magic!Read more…
Guilty pleasure songs: a world of musical diversity where public critique often hides a private love affair with catchy tunes. Explore the paradox of songs we secretly adore but hesitate to admit, and share your own musical confessions in the comments. Fern Stancer shares her own Guilty Pleasures ride and playlist.Read more…
As indoor cycling instructors, we have a unique opportunity to break the monotony of our participants’ sometimes limited musical preferences. It’s common to have riders who gravitate toward the familiar beats of pop, dance, and rock, leaving a treasure trove of musical genres unexplored. If that’s the case where youRead more…
Yet another twist on ramp intervals, this one throwing the normal order of intensity on its head. A ramp is like a ladder, gradually progressing in intensity from moderate to hard to harder. With this ride, you do the hard stuff first, then with the last two intervals, it gets a little bit spicy!Read more…
Susan takes you on a travel adventure using multiple modes of transportation, including a car, motorcycle, train, sailboat, airplane, horse, and even a magic carpet! We also give you ten (yes, ten!) different bucket playlists to create your very own road trip profile. There are several directions (pun intended) you can take with your theme as you travel across the country or even the world. Read more…
The Puy de Dôme is a legendary and storied climb in the middle of France that hasn’t appeared in the Tour de France since 1988. This is an emotional and epic stage that didn’t follow the script that so many were predicting. The powerful music and inspirational coaching in this profile will help make you look like a hero to your riders. Allez, allez! Read more…